HandSpeedTrainer Videos

Big league hitting instructor Bill Springman talks about the Walk Up Tee Drill and how it helps keep hitters fluid, promoting rhythm in their swing.

Big league hitting instructor Bill Springman talks about how the Two Plate Drill helps hitters learn the importance of getting their lead foot down on...

Big league hitting instructor Bill Springman talks about the advantages of the Straight Flip Contrast Drill to mix speeds, fast and slow, to simulate ...

Big league hitting instructor tells about how to use the Rod Carew Drill to force hitters to free up the backside hip.

Big league hitting instructor Bill Springman talks about how to use the Right Side Angle Toss to keep hitter's front side closed and letting the back ...

Big league hitting instructor Bill Springman teaches the Positive Step Drill to incorporate the lower half in the swing and keep the shoulders square.

Big league hitting instructor Bill Springman explains the Pendulum Drill to help hitters separate their hands with their stride and reduce stiffness i...

Big league hitting instructor Bill Springman talks about the Pace Delay Drill to teach a easy fluid pace in the swing.

Big league hitting instructor Bill Springman talks about using the King of the Mountain Drill to teach hitters the importance of balance and a firm fr...

Big league hitting instructor Bill Springman talks about the importance of the High Leg Tee Drill to feel rhythm in the swing.

Big league hitting instructor Bill Springman talks about the importance of isolating the top hand to provide power to the barrel.

Big league hitting instructor Bill Springman talks about the importance of the bottom hand in taking the bat to the ball.

Big league hitting instructor Bill Springman talks about the importance of the backside toss drill to keep hitters from getting too far forward and fo...

Big league hitting instructor Bill Springman talks about the short and precise feeling hitters get with the two hand short bat.