How to Stay Calm Before and During a Fight - Gaining Confidence to Win a Fight

Learn how to avoid FREEZING UP before a fight here: http://www.fighttips.com/scared-to-throw-the-first-punch-in-a-fight/
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This was a high-volume request: that I cover the topic of Staying Calm during a confrontation before a fight, and how to stay calm in a fight. Well here is your answer in a convenient 3-minute video which explains the fight or flight instincts, how to remain relaxed when someone is screaming in your face, how to stay protected and ready to defend yourself, and how to even stay calm in the middle of a street fight.