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Duke Roufus, Muay Thai, Full Contact Kickboxing, MMA Knees

Uploaded by: WorldMartialArts

Video Stream Description:
http://www.groundfighter.com/ - World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai gleaned from extensive training in Thailand and as coach of the legendary Roufus Kickboxing Team. Here Duke demonstrates the debilitating Step Knee technique from his Muay Thai Elbows, Knees And Inside Fighting Volume. Clear and concise teaching on the devastating Muay Thai techniques taking Mixed Martial Arts by storm.

stream video tags: Arts Clinch Contact Elbows FC Full Kickboxing Knee Knees Martial Mixed MMA Muay Pride Step Thai the UFC

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looks painful lol. ( 1 year ago by Mwtorres24)

looks painful lol.

All the geeks ... ( 1 year ago by Jahofnietdan)

All the geeks posting the 'I would do this, i would do that' crap.. so funny, yall never set foot in a ring.

They should call ... ( 1 year ago by Tapeveryone666)

They should call him Duke Dufus instead because he is so Gay

Shouldn't you take ... ( 1 year ago by diabolic42090)

Shouldn't you take a step in the direction the kick is going before you grab the leg, to stop the power? Otherwise it seems like you could take some damage.

Yeah no doubt. ... ( 1 year ago by devourerofbabies)

Yeah no doubt. This guy doesn't know what he's talking about LAWLZ. Oh, what's that? He was world champ? Oh...

hAEhuaehuae... he ... ( 1 year ago by snowmore)

hAEhuaehuae... he hit the guy for real! must hurt

I thought the same. ... ( 1 year ago by abram730)

I thought the same... A bit of knowledge I picked up from a Bas video minimizing rib breaks.

Well, he's catching ... ( 1 year ago by spm04)

Well, he's catching the left kick and he's using his lat muscles to catch the kick and not his rib cage. There's more than one way to catch the kicks and instructors teach what works better for them. I can say that Duke is very knowledgeable and his dvds go over specifics.

eerrm how many thai ... ( 9 months ago by KensaiZen)

eerrm how many thai you see fight in the heavy weight rank?
honestly though. he knows a good varied techniques but his executions are wrong

So what if there ... ( 9 months ago by devourerofbabies)

So what if there aren't any thai? He's a world champ of full contact competition, so chances are what he's doing works and is therefore not "wrong".

if you dont perform ... ( 9 months ago by KensaiZen)

if you dont perform a technique correctly, then by the laws of reality it is wrong.
the thai comment was basicly on the basis that if it were MT not MMA. pound for pound its technique that wins the day.

What determines ... ( 9 months ago by devourerofbabies)

What determines what is correct? What is correct is what works. If he's a world champ, then he's doing something right.
What's he doing wrong in your opinion? Is his pinky toe out of place or something?

its not like omfg ... ( 9 months ago by KensaiZen)

its not like omfg totaly wrong. just technique is a bit wrong. the first part of his demo says to lean back. says he doesnt want to swing his knee out. if you dont swing your knee. your likely to have someone elbow down into your thigh. the knee should be like a full round house kick. rotation of the hip gives more power. also the stepping leg should be bent more so push up as you knee increasing its power

First of all, ... ( 9 months ago by devourerofbabies)

First of all, nobody is going to drop their hands at that distance to elbow your leg. Second, he's demonstrating the straight knee. You can swing your knee like a round kick, but that's a different technique (farewell knee). The straight knee is the most common knee in MT and it has a lot more power than the farewell knee.

Lastly, bending ... ( 9 months ago by devourerofbabies)

Lastly, bending your stepping leg and pushing up like you're talking about isn't going to increase the power because this knee isn't about swinging upwards, it's about thrusting forwards. If anything doing what you're talking about would decrease the power.
So maybe the world champion isn't doing it wrong. Maybe you just don't really know what you're talking about.

your right. he is ... ( 9 months ago by KensaiZen)

your right. he is demontrating a straight knee kick. my bad for not paying attention. i just caught the bit where he said not to swing the knee. there are knee techniques where you do swing the knee.
my bad... wrong knee (though i think he should have mentioned it was a straight knee kick) but i guess im the idiot :)

Some of you fool's ... ( 8 months ago by eddiegeorge262)

Some of you fool's have no clue what your talking about! Duke is a 4 time world champion your just a bunch of arm chair quarterbacks I'd like to see you guy's go up against him and get your face kicked threw your skulls pussy's

I am not sure why ... ( 7 months ago by jason44231)

I am not sure why anyone is concerned about Duke's Muay Thai being "authentic." Who really cares. Duke is effective. And, traditional Muay Thai has some serious holes in it. Muay Thai is a way not the way.

I am not sure why ... ( 7 months ago by jason44231)

the left stepping ... ( 6 months ago by markh8slife)

the left stepping knee is a good move i keep having to watch it to get the hang of it

Great video and ... ( 5 months ago by Angels4God)

Great video and instruction!

This dude was ... ( 4 months ago by showhum)

This dude was talkin shit about muay thai when his brother lost so he turned to be muay thai fighter now such a pussy

You have to ... ( 2 months ago by ArneFufkin)

You have to understand, eddiegeorge, that there exists a large internet cabal of kids who learned everything they know about fighting from Dana White. They don't know K-1 (LeBanner/Hoost/Aerts/Hug/McDonald) or understand the Muay Thai skillsets of the Roufus boys - much less the great Dutchmen like Dekker, Kaman et al and the ridiculously magnificent Thai and Burmese fighters like Diesel Noi, Sagat and countless others who fought wars in Lumpinee and other storied stadiums and camps.

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