Burn Fat & Build Muscle | 3 minute circuit | no gym needed

**** Banana Maple French Toast Planta (Vegan Protein) is back in stock****
https://planta.mikerashid.com/mrk10

Win $10,000 in my Alpha Shred Challenge:
https://mikerashid.com

Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
http://trifectanutrition.com/rashidking

Video filmed & edited by Trellis Evans @trellimages
music by Amir Perry @_amirperry
https://www.youtube.com/user/JiggOnline

Sean Torbati’s 2 minute diet:
https://www.youtube.com/user/seanbodynutrition

Subscribe for the latest videos here: https://www.youtube.com/user/fuertepeople


All natural, organic products.. Everything about The Ambrosia Collective is about true health & wellness. Mentally and Physically...
We have raised the bar in quality as well as intelligent formulations from the best ingredients there is... click below and explore!!



Get Alpha Academy Merch here: http://thealphaacademy.com


Ambrosia.Mikerashid.com

Get Mental Jewels:
https://mentaljewels.mikerashid.com/powder

Get Ritual:
https://ritual.mikerashid.com/mrk10

The best tasting Vegan/ Plant Based Protein. Planta:
https://planta.mikerashid.com/mrk10

Keep your body running properly with the best Superfood on the market. Nektar:
https://nektar.mikerashid.com/mrk10

Read and subscribe to my weekly blog. We tackle everything from: Ketogenic diets, intermittent fasting, dopamine fasts, different forms of human intelligence, developing leadership skills, increasing the quality of ones life, and so many other fascinating topics...
https://ambrosianutraceuticals.com/blogs/news?aff=2

Sean Torbati breaks down a vegan diet in 2 minutes:
https://youtu.be/0AyWkpJYptA



Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
https://mikerashid.com

Alpha Academy Apparel: http://thealphaacademy.com



Thanks Audible! Get a free audiobook with a 30 day freewww.audible.com/haterproof trial at http:// or text haterproof to 500-500 #youtubeblack#weightloss#mikerashid