Mike Tyson - The path of the Champion
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RUNNING IN THE MORNING:
“No one wants to get up at 4 and run in the pitch dark, but it has to be done. The only reason why I do it so early is because I believe the other guy isn’t doing it and that gives me a little edge”
That very philosophy is behind the success of a young Mike Tyson.
AN OVERVIEW OF TYSON’S TRAINING SCHEDULE
“The most difficult part of fighting is the training.”
That’s not a big surprise as many boxers have echoed this opinion too. At the end of the day, a full training camp in preparation for a fight is normally 6 weeks+, while a boxing match only lasts up to 36 minutes.
MASTERING THE SLIP BAG AND HEAVY BAG
Mike Tyson’s former trainer Kevin Rooney incorporated the slip bag into Tyson’s training regime, which he had practiced on for 7 years.
“The purpose of the slip bag is to get the fighter moving his head…as long as the fighter’s trying to be elusive, he’s gonna be alright” Says Rooney.
THE NUMBER SYSTEM
Every punch had a number assigned to it by Rooney and Tyson followed it when hitting the mitts and in an actual fight.
“When Kevin tells me the numbers, 4-5-6, I know exactly what they are; I don’t even need to think.”
► Mike Tyson: The Amazing Power - https://www.youtube.com/watch?v=aiKUmAN7KXA
► Manny Pacquiao: All Losses of the Legend - https://www.youtube.com/watch?v=XPJON8y5jyg
► Wladimir Klitschko: The Farewell Fight - https://www.youtube.com/watch?v=dnv_-bTB3B4
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