hey guys my jab seems to be off, and its throwing off the rest of ,my combos because its a little weaker than expected and not as pricise can you help me with things i can do in the gym?
thanks in advance

are you just starting?......most right handers have shat for a jab anyway.............you need to constantly use it......try doing more things outside of boxing with your jab arm.....the reason why it is subpar is because you haven't used that arm enough in real life.....so start using it....and practice throwing the jab 500-1000 times a day....just the jab....do this for a couple of weeks and get back to us....

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It feels good to be back home.

All good advice , make sure ur technique is spot on then just jab,jab,jab,!

im a southpaw, and trainers say i have a knockout left but my jab just isnt quite up to par you know.

When shadow boxing shut your left eye

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Pain lasts a only a minute, but the memory will last forever....

scraps, what will that do? thanks.

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They said it couldn't be done so I didn't even bother trying.

Von, What makes right or left handed people is eyesight.Left handed people are left eye dominant, most of your eye memory and pariphiral vision comes from that eye the right eye is usualy short sighted compared to the left.By stopping vision from the left the body will become more adaptable on the right, or vice versa depending on the side youre dominant. It works better if you stretch regulary. most of the time the function of the opposite side is there to stablize the action of the side which is dominant this can be seen in many sports No in all sports if you observe, hope this helps you to understand it a bit better.

yeah, more or less! cc.