Can u people tell me how mike tyson etc got there muscular, strong and rippid physiques. What training did they do? Did they lift weights? What diet did they follow? What exercise routine did they follow? and stuff like that. Thanks alot for the help. Cheers!

Sorry to be patronising, but get to a boxing gym and listen!!
then work hard
work hard
work hard
it will come but it takes time.
individuals physiques are down to genectics tho.

Having their genetics would help... every one's fondation is built differently... and you can only build certain things on certain foundations... I'm developing a build similar to Ali... I could never have a build like Tysons.

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So whats the difference between ali's and tysons physique? What better to have?

neither is rele better to be honest they suit each of them as individuals everyones different and has a different physique tht is suited to them

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neither is better... its specific to your frame and your genetics... it depends on wether you want to look good or actually be good...

Winky Wright is the same height as Tyson... Winky Wright could never be built like Tyson... just work hard in the gym and develop your physique.

Sorry m8. what do u mean gym? Gym as in a weight room or a boxing gym with punch bags and stuff?

+215

A boxing gym... you become a boxer by boxing...

Are you after the the car body or the car engine?

you posted a video of your self and you dont have the build of any fighter

I don't actually have any footage of my self training or competing.

If you have it I'd love to see it... care to dig up the link?

Thought not.

what the hell is wrong with this 1986 guy?

Looks like I've attracted a stalker...

adam he probably means that funny rocky spoof video if that was actually you in it, or i do remember some pics of you before a fight or something

Adam , your stalker types very well for a 6 year old

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I have an idea who it may be, forgot his name... remember that who kid who made a tit out of him self... begging for sad clicks in here and when I posted the Rocky spoof video he said "I take boxing seriously." then proceeded to say that he was going to "enter into a small town tornemant (wtf) he knew he would win and box drunk".

He eventualy got banned for throwing his bottle out of the pram with Gutshot over the sad click thing and bad mouthing the forum.

His IP didn't match anyones but there are ways to change your IP.

If it is him its pretty sad that he's signed up again to 'get me' and its also pretty stupid that despite being told it wasn't me in the video he still doesn't get it