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Old 01-31-2007, 11:05 AM
Sharla Sharla is offline
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Sharla Don't mess with User or you will get KTFO... To powerful and full of classSharla Don't mess with User or you will get KTFO... To powerful and full of classSharla Don't mess with User or you will get KTFO... To powerful and full of classSharla Don't mess with User or you will get KTFO... To powerful and full of classSharla Don't mess with User or you will get KTFO... To powerful and full of classSharla Don't mess with User or you will get KTFO... To powerful and full of classSharla Don't mess with User or you will get KTFO... To powerful and full of classSharla Don't mess with User or you will get KTFO... To powerful and full of classSharla Don't mess with User or you will get KTFO... To powerful and full of classSharla Don't mess with User or you will get KTFO... To powerful and full of classSharla Don't mess with User or you will get KTFO... To powerful and full of class
Default Re: Scrap's Stretch Programme

I think I get what you mean - maybe

So subconsciously nursing a previously injured led therefore not distributing weight correctly and over straining the muscles which are compensating for it.

Would the tendency to flinch/brace in anticipation to taking a punch on your guard also qualify if it's done with incorrect technique - perhaps causing neck stiffness or something?

I guess you can not correct something like that unless you are totally aware that it is a problem and you focus on it continuously since it's one of those bad habits which is already automatic (unfortunately I have a few of those!).

Does that sound right?