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Thread: Ouch Arm Out Of Socket Help

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  1. #1
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    Default Ouch Arm Out Of Socket Help

    Today i box this guy who is my height but is like 250 pounds and i was boxing him and went to hit him with my left and he went downand overextended and he came back up and i popped my arm out of the socket i thought i broke it but then i laid on the ground and popped it back in.
    what should i do

    it feels alright now but im sure its going to hurt tomorrow

    Restng Time?
    Anything

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    Default Re: Ouch Arm Out Of Socket Help

    type in "dislocated shoulder" on google that will get into details. It never happened to me but I've had friend who plays Hockey, and assistant coach just popped it back in. That must feel wierd dude, if there's anything then I'd take it easy, just in case you did something more to your shoulder.

    How's it feel, is it tensed? Can you relax it? If you feel any pain, or soreness just take it easy.
    If you hear a voice within you saying that I am not a painter, then by all means paint and that voice will be silenced.

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    Default Re: Ouch Arm Out Of Socket Help

    Also how's your range of motion, can you move it around, raise it up, punch, or touch your shoulderblades?
    If you hear a voice within you saying that I am not a painter, then by all means paint and that voice will be silenced.

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    Default Re: Ouch Arm Out Of Socket Help

    Don't move it. Go to the hospital and get it checked out asap. Just in case the artery or nerves are damaged.

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    Default Re: Ouch Arm Out Of Socket Help

    md You sound kinda like my mom...lol
    just playin

    well today it feels a little worse i can throw a punch in slow mo but havent tried actually throwing a punch

    i can move it back a little bit i can raise it but it hurts and i can bring it as far across my chest that i can with my right but it hurts.

    deffinantly no shoulder blade touching lol

    thank you

    so im guessing bag work it out of question

    how long does it need to heal??
    and will it continue to pop out later in life if i mess up a punch again

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    Default Re: Ouch Arm Out Of Socket Help

    http://orthoinfo.aaos.org/fact/thr_r...?Thread_ID=171

    got some good info from that i will probably visit the doctor to get it checked out i popped in yesterday but i really dont want to have to wear a sling...


    thank you md and Chris

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    Default Re: Ouch Arm Out Of Socket Help

    I'd say listen to your mother, and md.

    Let's see what the doc says.
    If you hear a voice within you saying that I am not a painter, then by all means paint and that voice will be silenced.

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    Default Re: Ouch Arm Out Of Socket Help

    md is a doc a good one, listen
    Pain lasts a only a minute, but the memory will last forever....

    boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training

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    Default Re: Ouch Arm Out Of Socket Help

    ok ill prolly go get it checked out on monday

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    Default Re: Ouch Arm Out Of Socket Help

    Good luck, and take it easy for now.
    If you hear a voice within you saying that I am not a painter, then by all means paint and that voice will be silenced.

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    Default Re: Ouch Arm Out Of Socket Help

    And lay off the sparring, aka, frantic masturbation.
    Oops

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    Default Re: Ouch Arm Out Of Socket Help

    Quote Originally Posted by Boxerjl View Post
    ok ill prolly go get it checked out on monday
    good man, i had the same problem exactly.. except i got mine from missing wild hooks.. eventually effected both shoulders.. didnt check it out and became recurring and im now waiting for physio..
    Hasnt stopped me but definately good to be careful, keep the shots strait while i been healing and try make sure it doesnt keep happening so the muscles and joints heal
    Immortal Technique

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    Default Re: Ouch Arm Out Of Socket Help

    Seeing as this post was bumped from 1 & 1/2 years ago, I'm going to go out on a limb and make the assumption his injury has since healed.

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    Default Re: Ouch Arm Out Of Socket Help

    Quote Originally Posted by Youngblood View Post
    Seeing as this post was bumped from 1 & 1/2 years ago, I'm going to go out on a limb and make the assumption his injury has since healed.
    did not notice this..



    lol.. Mine hasnt..
    Immortal Technique

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    Default Re: Ouch Arm Out Of Socket Help

    Quote Originally Posted by Tito BHB View Post

    lol.. Mine hasnt..
    Yea, these are the sorts of injuries that worry me...as in, I fear getting. Anything that could end up being reoccuring.

    I've never been hurt in or round the ring, but have had my worst and likely most dangerous injuries on my BMX. Not long ago, was riding home...pumping full speed going around a corner and my chain snapped. Sent me ass over tea kettle, and hands first into the pavement. Thought I broke my wrist. Didn't, but jammed it up pretty good and was useless for a little bit as far as hitting a bag or sparring.

    Dislocations, as I understand, are quite likely to pose future and recurring problems, stretching or worse yet tearing ligaments or tendons.

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