Hello all:
My name is John and have been in the boxing game for 42 years, my father started me when I was 5. I have been training fighters for over 20 years, and have produced 5 golden glove champs, one of which was Kevin Coles from Clairton in 1994. Kevin lost in the Nationals to Antonio Tarver, a split decision that many felt Kevin won.
Anyway, my daughter has been in and out of gyms with me now since the time she was born, she is 16 years old. Lianne, my daughter hits like a truck, and I predict she will be champ one day. My question however is this:
She weighs 200 pounds, she is thick, not obese or fat. She is shedding inches, but not pounds. She does not eat red meat, well seldom does I should say, and she trains everyday. For the past three months, she missed one day in the gym, and she runs 2 miles every morning during the week, and 5 miles on Saturday and Sunday, what I call a boxers jog, slow paced...
She does her crunches and pushups religiously also. Why is she losing inches but not weight? I realize that she is building muscle, and that muscle weighs more than fat, but good lord, the pounds should be comming off....Any suggestions?
My website is
www.clairtonboxingclub.com
I have just recently finished the ring, and all of the gym has been redone, I will update photos in the near future. Thanks all, and I love this website, will be a regular for sure. Good job !!!!
Bookmarks