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Inside the Ring
By Ross Enamait

When The Boxer's Guide came out, customers were treated to a series of newsletters regarding boxing technique and advice for fighters. Later on Ross compiled it into an ebook and made it available to everyone who sent him a message. That was a few years ago, and it's no longer available. Elsewhere it is hard to find. I've uploaded my copy, and I hope you enjoy it.

Inside the Ring
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The Knockout Workout
By Mia St. John

Mia St. John is a world-famous women's boxing champion who has fought professionally for more than a decade. Now, in her first book, she shows readers how to lose weight and work their body into knockout shape using the boxing and martial arts techniques that have worked so well for her. Complete with meal plans, detailed exercise instructions, champion mental strategies, and photographs, this complete program is ideal for anyone, regardless of age or experience, who wants to get fit quickly.

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If you hear a voice within you saying that I am not a painter, then by all means paint and that voice will be silenced.

THE KNOCKOUT PUNCH
By William J. Hochswender

Here's an interesting chapter that I found in the book, Why a Curveball Curves, explaining the knockout. I liked this quote in particular:

"Picture the brain as, say, a mushroom or a cauliflower. During a knockout, the stalk doesn't move, but the spin at the top
causes you lose consciousness. That's why headgear won't prevent KOs. It doesn't preclude the acceleration."

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Boxing & Soccer - Great Athletes
Scope and coverage - Virtually every athlete and every sport readers might reasonably expect to find can be found here. Although there is an emphasis on sports that are popular in North America, there is considerable coverage on sports and athletes from other parts of the world. Most North Americans have at least some familiarity with such sports as baseball, basketball, football, golf, ice hockey, and tennis. They are likely to have had less exposure to badminton, cycling, and soccer and even less exposure to sports such as cricket, fencing, and Tae Kwon Do.

No matter what the sport, however, readers of "Great Athletes" will learn that outstanding athletes from all parts of the world and all cultures. Organization and format: Averaging three to four pages in length, articles are written in clear language and presented in a uniform, easily readable format. Each article is divided into four sections that cover the athlete's life and achievements chronologically.

'Early Life' covers the athlete's family background, early education, introduction to sports, and other formative experiences. 'The Road to Excellence' discusses the athlete's first serious involvement in sports and the experiences and influences that propelled the athlete toward greatness. 'The Emerging Champion' section follows the athlete from the threshold of stardom to higher levels, and 'Continuing the Story' tracks the athlete's subsequent athletic career and later life. Finally, each article concludes with a 'Summary' recapitulating the athlete's achievements and legacy. A photograph of the athlete accompanies each essay, and every article is accompanied by at least one table, shadowed for easy reference. With their content varying greatly among different sports, these tables summarize the career statistics, honors and awards, records, and other milestones that set each great athlete apart.

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