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  1. 07-12-2007 01:36 AM #1
    md
    md is offline Forum Champ md Has moved through the weights and beaten all comers with amazing punch power md Has moved through the weights and beaten all comers with amazing punch power md Has moved through the weights and beaten all comers with amazing punch power md Has moved through the weights and beaten all comers with amazing punch power md Has moved through the weights and beaten all comers with amazing punch power md Has moved through the weights and beaten all comers with amazing punch power md Has moved through the weights and beaten all comers with amazing punch power md Has moved through the weights and beaten all comers with amazing punch power md Has moved through the weights and beaten all comers with amazing punch power md Has moved through the weights and beaten all comers with amazing punch power md Has moved through the weights and beaten all comers with amazing punch power
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    Default md's log

    today legs:

    150 bodyweight squats

    2x 400 metre run

    150 bodyweight squats

    2 hours moderate pace cycle

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  2. 07-29-2008 09:36 PM #2
    wesrman's Avatar
    wesrman
    wesrman is offline Go Leafs Go ! ! ! ! wesrman Don't mess with User or you will get KTFO... To powerful and full of class wesrman Don't mess with User or you will get KTFO... To powerful and full of class wesrman Don't mess with User or you will get KTFO... To powerful and full of class wesrman Don't mess with User or you will get KTFO... To powerful and full of class wesrman Don't mess with User or you will get KTFO... To powerful and full of class wesrman Don't mess with User or you will get KTFO... To powerful and full of class wesrman Don't mess with User or you will get KTFO... To powerful and full of class wesrman Don't mess with User or you will get KTFO... To powerful and full of class wesrman Don't mess with User or you will get KTFO... To powerful and full of class wesrman Don't mess with User or you will get KTFO... To powerful and full of class wesrman Don't mess with User or you will get KTFO... To powerful and full of class
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    Default Re: md's log

    Update??

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