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Training Logs Post your workout logs here so others can see what you are doing and follow your progress!

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  #1 (permalink)  
Old 07-11-2008, 01:43 AM
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Chris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of class
Default Chris Nagel's Bed of Nails

I'm not going to lose sleep over getting my workout log up by tonight. For now I'm just going to add my "new" before picture taken from last month while I was still living in the Philippines.


*I'm the vain guy on the right.

That's it for now. I'll transfer my logs and a little background here tomorrow.
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  #2 (permalink)  
Old 07-14-2008, 07:32 AM
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Default Re: Chris Nagel's Bed of Nails

Youre late
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  #3 (permalink)  
Old 07-17-2008, 10:06 PM
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Chris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of class
Default Re: Chris Nagel's Bed of Nails

You noticed huh. Anyways it'll be later, I'll have my hands full the next couple of weeks, but at least I have everything on paper.
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  #4 (permalink)  
Old 07-18-2008, 12:43 PM
Chris Nagel's Avatar
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Default Re: Chris Nagel's Bed of Nails
+860

I'll be out of state for a couple of weeks, but I'll be sure to keep up my regimen including my roadwork. My roadwork has been consisting of 3.4 mile runs through hilly country that generally takes me about 26 minutes to complete. I've ordered a new heart rate monitor, a FS-1 Polar (Polar Heart Rate Monitor FS1 Product Line) to replace my Mio.

I'll reboot this log once I get back.
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  #5 (permalink)  
Old 07-29-2008, 02:30 PM
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Default Re: Chris Nagel's Bed of Nails

Quote:
Originally Posted by Chris Nagel View Post
I'm not going to lose sleep over getting my workout log up by tonight. For now I'm just going to add my "new" before picture taken from last month while I was still living in the Philippines.


*I'm the vain guy on the right.

That's it for now. I'll transfer my logs and a little background here tomorrow.
Which one are you??
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  #6 (permalink)  
Old 08-08-2008, 02:34 PM
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Default Re: Chris Nagel's Bed of Nails

He's the guy who doesn't QUITE look Philippino.

One of these days I'll post a pic of my basket of towels and other soft, fine linens.
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  #7 (permalink)  
Old 08-10-2008, 12:06 PM
Chris Nagel's Avatar
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Join Date: Aug 2004
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Chris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of class
Default Re: Chris Nagel's Bed of Nails

I should have put the captions in fine print huh?
Psst, the one on the right... I'm the one looking at the fine filipina holding the camera and not the camera itself.

Anyways, I'm going to get this up and running soon. I'm still working out regardless. I'm just too proud albeit a little insecure to post anything short of walking on water.
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  #8 (permalink)  
Old 08-10-2008, 12:09 PM
Chris Nagel's Avatar
The Nail gun
 

Join Date: Aug 2004
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Chris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of classChris Nagel Don't mess with User or you will get KTFO... To powerful and full of class
Default Re: Chris Nagel's Bed of Nails
+533

Quote:
Originally Posted by Von Milash View Post
He's the guy who doesn't QUITE look Philippino.
Yeah, I'm the guy in the pic who's nipples are a slightly lighter shade of brown.
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