
05-10-2008, 07:38 AM
|
| Banned | |
Join Date: Apr 2007 Location: Ontario, CA
Posts: 4,742
Punch Power: 0 | |
Re: Boxer Chow Quote:
Originally Posted by Trainer Monkey And Ill start
Coming down in weight Ingredients
1 medium onion, chopped
1 medium green pepper, chopped
2 garlic clove, minced
1 teaspoon olive oil
16 ounces extra firm tofu, drained and crumbled
1 teaspoon cumin
1 teaspoon hot sauce salt, to taste pepper, to taste
1 (19 ounce) can red kidney bean, drained
1 (19 ounce) can white kidney bean, drained
1 (28 ounce) can diced tomato
1 (14 ounce) can tomato sauce
3 medium carrot, sliced
2 tablespoons chili powder Directions - 1
Saute first 4 in meduium heat. - 2
Add tofu, cumin, hot sauce, and salt and pepper and saute until crisp and lightly browned (10 min). - 3
Add rest of ingredients (beans, tomatoes, tomato sauce, carrots, and chili powder). - 4
Boil, reduce heat and simmer 45 to 55 minutes.
| Yeah. I think those are really simple recipes and very straight forward instructions. I can handle that, no sweat.
Thanks bro. |