+196

Hello ALL.

My name is Robert aka. CutMeMick. I frequent the Boxing Talk, Let's Get It On among other boards the most. I've come here several times to read, I read a lot. I'm a learner I'm here to read and not post on this forum as you guys are the experts here. Except for alex_w...

Abyway....

Well today I odered this puppy:

Heavy Duty Triple Threat Gym


So my question is....
What do I do with it?

Being that I'm sure you guys know your way better through this Forum then me. I was hoping you'd guys could direct me to some threads on here that I could use for when my gym arrives.

I've also got a treadmill, excersice bike, jump rope and some weights.

I pretty much know the different types of excersices I can do with the equipment I've got. But I don't know where to start.

What I want to do is set up a routine that I can do. I should mention this ONLY for me to stay fit I am NOT doing this because I want to box. I know swimming is one of the best ways to stay fit but unfortunately I couldn't afford building a swimming pool in my house so I had to settle for the gym.

So I hope someone can help me out here in designing a routine that best suits me.

Thanks in advanced,
Mick

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