Thread: ICB's Road To Bulking Up With Pics.

Im going to post some pictures like every few weeks or so, im really motivated to do this at moment. These pictures are a little old but whatever.

Looking in good shape mate.

Originally Posted by BIG H

Looking in good shape mate.

Thanks mate i'v gone a bit up and down in the last few years, at first i bulked up and was happy but got too much fat around midsection. So i decided to cut and again was happy but i could do with a bit more weight, so basically eat a bit more and lift heavy.

Good work Ice. You should get a fucking haircut though you scruffy sod

Nice hair.

Originally Posted by Bilbo

Good work Ice. You should get a fucking haircut though you scruffy sod

LOL yea i know i hate hairdressers though, i just normally let it grow until i look like a hippy

Good job man, I just got back from a future soldiers training session, if I keep going to these and manage to make it all 3 days a week I will no doubt be getting ripped too. Today we did 200 push-ups, 150 dips(bench dips), 1:30 of leg pushes then a minute then 30 secs...50 pull ups/chin ups a bunch of different ab workouts...I was about ready to collapse at the end...but it feels good to know your getting in shape at least.

Gained a bit more thickness on my abs, and got some bigger triceps now. Mostly maintaining though at the moment, going to post some pictures in a bit.

Been having some trouble getting pictures on my computer from my phone, but made some progress bigger chest and back now. Maintained sixpack which is good, even over Christmas which is saying something. Hopefully get some pictures up soon, but this phone is pissing me off.