Boxing Forums

.
.



User Tag List

Thanks Thanks:  0
Likes Likes:  0
Dislikes Dislikes:  0
Results 1 to 2 of 2

Thread: Pac strength training for the Bradley fight

Share/Bookmark
  1. #1
    Join Date
    May 2006
    Posts
    633
    Mentioned
    6 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    558
    Cool Clicks
    15

    Default Pac strength training for the Bradley fight


  2. #2
    Join Date
    Aug 2004
    Posts
    11,428
    Mentioned
    23 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    1622
    Cool Clicks
    258

    Default Re: Pac strength training for the Bradley fight

    The side skip presses, burpee bag slams and power overs on the bosu ball are good, can't take credit for the power overs but I thought I'd developed the other two myself!

    Thought they were unique to me but seems we've had the same idea.

    Azira must have bern spying on the boxing conditioning classes I run heheh!

    Not sure the point of that clean and press type thing at the start, technique was weird for the hips and he wasn't really having to generate much power to accelerate a light weight like that.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

     

Similar Threads

  1. Strength Training
    By Scrap in forum Ask the Trainer
    Replies: 87
    Last Post: 11-06-2011, 09:53 PM
  2. My own personal strength training video.
    By thehaas84 in forum Ask the Trainer
    Replies: 28
    Last Post: 10-30-2009, 10:54 PM
  3. Strength Training.
    By Donny in forum Ask the Trainer
    Replies: 15
    Last Post: 02-18-2008, 10:28 AM
  4. strength training
    By champ21 in forum Ask the Trainer
    Replies: 3
    Last Post: 08-28-2007, 11:09 AM
  5. More on......Strength training!
    By Von Milash in forum Ask the Trainer
    Replies: 14
    Last Post: 01-22-2007, 03:47 PM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  






Boxing Hompage | Boxing Photos | Boxing News | Video Clips | Boxing Forum | Boxing Downloads| Boxing Twitter | Boxing Books | Boxing Posters | Learn to Box | Advanced Fighting Methods | Boxing Quiz | Boxing Rankings | Boxing Schedule | Betting Odds | Boxers Records | Auctions | Fun and Games | Articles on Boxing | World News | Earn Money from your Website | Boxing Equipment

Copyright © 2000 - 2016 Saddo Boxing - Disclaimer l Boxing