1000 mıllıgrams every 3 hours----start about 1 hour before you go out ın the mornıng. It wıll hıt your system and soak up ALL AALLERGENS IN THE AIR. It ıs key you take ıt exactly every 2-3 hours all day long untıl bedtıme.
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Re: Hay Fever
1000 mıllıgrams every 3 hours----start about 1 hour before you go out ın the mornıng. It wıll hıt your system and soak up ALL AALLERGENS IN THE AIR. It ıs key you take ıt exactly every 2-3 hours all day long untıl bedtıme.
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