2012 was a good year for me here in East Texas, my family, friends, and business are all doing great, and my health is close to excellent, (for a 64 year old, old fart) so i've got no complaints.
Some of my resolutions for 2013 are:
1.) I'm 6'-1" and currently weigh 230, losing 30 lbs by the end May 2013. (high protein, low cal diet, along w/exercise, works like a charm.
)
2.) Re-starting my exercise program the 1st week in January 2013 which includes:
a. working out with weights 3 days a week.
b. 3-5 mile walks/runs - 3 to 4 days a week.
c. push-ups, sit-ups (crunches), daily.
3.) expanding my business, creating more profit and paying down credit card debt.
Anyone have any New Years resolutions?
cheers
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