Thread: How's my overall health? (Just got back from a physical)
View Single Post
  #7 (permalink)  
Old 07-02-2009, 04:31 AM
RP33's Avatar
RP33 RP33 is offline
The Violent Dark Side
  

Join Date: May 2007
Posts: 2,179
Punch Power: 1037
RP33 Don't mess with User or you will get KTFO... To powerful and full of classRP33 Don't mess with User or you will get KTFO... To powerful and full of classRP33 Don't mess with User or you will get KTFO... To powerful and full of classRP33 Don't mess with User or you will get KTFO... To powerful and full of classRP33 Don't mess with User or you will get KTFO... To powerful and full of classRP33 Don't mess with User or you will get KTFO... To powerful and full of classRP33 Don't mess with User or you will get KTFO... To powerful and full of classRP33 Don't mess with User or you will get KTFO... To powerful and full of classRP33 Don't mess with User or you will get KTFO... To powerful and full of classRP33 Don't mess with User or you will get KTFO... To powerful and full of classRP33 Don't mess with User or you will get KTFO... To powerful and full of class
Default Re: How's my overall health? (Just got back from a physical)
Quote:
Originally Posted by BIG H View Post
My body fat is 19% and I thought I was doing ok lol
i think 15% - 20% is a healthy range.. anything below 15 then you're either trying to get real ripped or you just have a real skinny frame i guess.