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07-04-2009, 09:58 PM
Scrap
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Join Date: Jun 2005
Posts: 5,911
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Re: Handspeed
+1132
I do it with a few Triathletes I have worked with. You do the or imitate the Breaststroke everything is getting used
easy its not and it takes good coardination, elbows and Knees on the Balls
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