Re: Which comes first offence or defense?
Originally Posted by
greynotsoold
Punching technique and how to move your feet. When you train defense, you always train with the counter so you have to know how to punch and move your feet.
And many defensive moves are the exact same move as throwing a particular punch. The inside slip is the same as throwing a straight right; the outside is the same as throwing a left hook.
Dont think you have a clue how I trained fighters
Pain lasts a only a minute, but the memory will last forever....
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