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  1. Training Logs

    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 77
    • Posts: 1,905

    Last Post:

    Berts Training Log Go to last post

    by
    Alexbit

    11-22-2011 05:51 AM

  2. Important / Useful Posts

    (1 Viewing)

    Reference board full of useful posts and links.

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    Forum Statistics:

    • Threads: 185
    • Posts: 2,681

    Last Post:

    So you wanna make your feet... Go to last post

    by
    Scrap

    11-06-2011 10:03 AM

  1. Good bodyweight exercises

    Started by English Bulldog, 02-26-2006 10:05 PM
    boxing, exercise, power
    • Replies: 8
    • Views: 1,592
    Poom
    03-04-2006 01:15 AM Go to last post

  2. endurance and strength in the legs

    Started by 1boxer1, 02-26-2006 11:43 PM
    legs, strength
    • Replies: 11
    • Views: 1,170
    AdamGB
    03-04-2006 12:43 AM Go to last post

  3. Could this be a way to tell if you are hitting harder?

    Started by Clubber, 05-02-2005 04:55 PM
    2 Pages •
    1 2
    palm, punch
    • Replies: 25
    • Views: 2,346
    AdamGB
    03-04-2006 12:22 AM Go to last post

  4. How to gain muscle

    Started by English Bulldog, 02-28-2006 09:49 PM
    • Replies: 11
    • Views: 1,019
    GutShot
    03-03-2006 02:40 PM Go to last post

  5. Free online ring timer

    Started by tplatt, 02-19-2006 06:44 AM
    aba, boxing, free, home, ring
    • Replies: 5
    • Views: 8,597
    KevK
    03-02-2006 11:33 PM Go to last post

  6. Fat Boxer's training

    Started by needsomehelp, 03-02-2006 08:35 AM
    boxer, training
    • Replies: 3
    • Views: 2,384
    alex w
    03-02-2006 10:21 PM Go to last post

  7. Dieting Tips?

    Started by Julian-Blue, 03-01-2006 02:48 AM
    boxers
    • Replies: 7
    • Views: 1,042
    AdamGB
    03-02-2006 05:27 PM Go to last post

  8. Two simple questions

    Started by MightyMike, 02-28-2006 07:45 AM
    2 Pages •
    1 2
    training, weights, young
    • Replies: 16
    • Views: 1,346
    GutShot
    03-02-2006 04:30 PM Go to last post

  9. gaining wieght and triming up

    Started by mswp, 02-24-2006 08:47 AM
    2 Pages •
    1 2
    boxing
    • Replies: 26
    • Views: 1,757
    latverian31
    03-02-2006 07:47 AM Go to last post

  10. How to build my neck to be big and strong

    Started by English Bulldog, 02-28-2006 12:09 AM
    exercise, injured, knocked, strong
    • Replies: 8
    • Views: 1,108
    El Kabong
    03-01-2006 07:51 PM Go to last post

  11. How can I make someone miss a punch with head movement

    Started by kevinmckay, 11-14-2003 05:39 PM
    2 Pages •
    1 2
    fight, punch, punches
    • Replies: 17
    • Views: 2,870
    jbirdy
    03-01-2006 07:09 PM Go to last post

  12. Weight training and boxing question

    Started by machine, 02-27-2006 09:18 AM
    achieve, boxing, fight, impact, training
    • Replies: 3
    • Views: 1,903
    KevK
    02-27-2006 08:50 PM Go to last post

  13. Heavy Bag or Lift Weights

    Started by MightyMike, 02-20-2006 10:34 PM
    2 Pages •
    1 2
    bag, boxer, weights
    • Replies: 29
    • Views: 2,730
    GutShot
    02-27-2006 01:27 PM Go to last post

  14. A message for new fighter

    Started by latverian31, 02-24-2006 09:46 AM
    food, mind
    • Replies: 6
    • Views: 748
    Clubber
    02-27-2006 06:15 AM Go to last post

  15. Punch bag question

    Started by TRANSWARP, 02-19-2006 11:26 PM
    bag, bags, gym, punch
    • Replies: 3
    • Views: 759
    Andre
    02-27-2006 04:29 AM Go to last post

  16. Creatine

    Started by gogs67, 02-23-2006 09:29 PM
    canadian, creatine, exercise, performance, strength, training
    • Replies: 3
    • Views: 687
    gogs67
    02-27-2006 03:23 AM Go to last post

  17. training routines...

    Started by N E V E R L A S T, 02-24-2006 05:20 AM
    training
    • Replies: 1
    • Views: 519
    latverian31
    02-26-2006 09:24 AM Go to last post

  18. first step in the right direction

    Started by Rakkassan, 02-25-2006 05:29 AM
    army, boxer, boxing, gloves, gym
    • Replies: 5
    • Views: 607
    Rakkassan
    02-25-2006 10:26 PM Go to last post

  19. Running

    Started by B, 02-23-2006 05:52 PM
    amature, boxer
    • Replies: 4
    • Views: 606
    gogs67
    02-23-2006 09:16 PM Go to last post

  20. treadmill

    Started by lugzman, 02-18-2006 10:38 PM
    • Replies: 12
    • Views: 1,076
    canuck kid
    02-22-2006 09:28 PM Go to last post

  21. Egromax?

    Started by Zeusophobia, 02-20-2006 01:58 PM
    creatine
    • Replies: 14
    • Views: 855
    canuck kid
    02-22-2006 09:26 PM Go to last post

  22. The truth about creatine written by gutshot, with important additions from gogs

    Started by alex w, 02-22-2006 03:38 AM
    acheived, achieve, america, boxing, british, canadian, create, creatine, exercise, improvement, index, inside, performance, reports, strength, training
    • Replies: 0
    • Views: 3,851
    alex w
    02-22-2006 03:38 AM Go to last post

  23. Running vs. swimming to lose my gut and tighten up

    Started by jettrink, 02-09-2006 02:02 AM
    exercise
    • Replies: 12
    • Views: 1,529
    ethanbox1
    02-22-2006 03:08 AM Go to last post

  24. weight classes

    Started by Rakkassan, 02-19-2006 07:57 AM
    classes, fight, range
    • Replies: 12
    • Views: 798
    Rakkassan
    02-21-2006 06:41 PM Go to last post

  25. Best way to work the abs

    Started by TyBuff, 02-20-2006 10:43 PM
    abs
    • Replies: 11
    • Views: 1,427
    drgoodlooking
    02-21-2006 02:32 PM Go to last post

  26. I've got an injury

    Started by yoitsdan, 02-19-2006 06:01 AM
    injury
    • Replies: 3
    • Views: 688
    means2184
    02-21-2006 12:25 PM Go to last post

  27. Speedbag... why is it so important?

    Started by Mr.B, 02-13-2006 06:40 AM
    2 Pages •
    1 2
    boxer, boxers, exercise, heal, physical, punching, training
    • Replies: 16
    • Views: 2,185
    1magine
    02-21-2006 01:34 AM Go to last post

  28. Tyson answered my Email.

    Started by Clubber, 02-17-2006 04:51 AM
    advice, aggressive, bus, improve, mike tyson, tyson
    • Replies: 8
    • Views: 1,122
    alex w
    02-20-2006 04:31 AM Go to last post

  29. Sorry lads

    Started by English Bulldog, 02-18-2006 02:45 AM
    computer
    • Replies: 8
    • Views: 733
    alex w
    02-20-2006 04:30 AM Go to last post

  30. ROY JONES JR.

    Started by italionstalion623, 02-19-2006 12:09 AM
    boxer, dvd, knockouts, roy jones jr
    • Replies: 2
    • Views: 546
    KevK
    02-20-2006 01:16 AM Go to last post
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