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  1. Training Logs

    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 78
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  2. Important / Useful Posts

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    Reference board full of useful posts and links.

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    • Threads: 185
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    Boxing History and Ring... Go to last post

    by
    kld463

    05-19-2012 01:01 AM

  1. Advance fighting tips on main page of this website

    Started by Doeza, 03-12-2012 10:52 AM
    advise, youtube
    • Replies: 1
    • Views: 302
    Andre
    03-18-2012 09:40 PM Go to last post

  2. Is it a bad thing if you have sore hips?

    Started by Castleberry, 03-16-2012 07:45 PM
    advice, injured, jab, pain, punch, topic
    • Replies: 11
    • Views: 653
    Andre
    03-18-2012 09:30 PM Go to last post

  3. Is there anything you can do to improve your reflexes?

    Started by Clubber, 03-10-2012 02:47 AM
    improve
    • Replies: 8
    • Views: 855
    Scrap
    03-15-2012 06:40 PM Go to last post

  4. i lost the fight guys

    Started by Sandman1995, 02-19-2012 04:17 AM
    2 Pages •
    1 2
    fight, hook, seconds
    • Replies: 20
    • Views: 2,269
    Clubber
    03-09-2012 05:41 PM Go to last post

  5. Question Double end bag

    Started by Sandman1995, 03-02-2012 08:19 PM
    bag, bags, double, end, improve, punches
    • Replies: 3
    • Views: 326
    Sandman1995
    03-08-2012 08:05 PM Go to last post

  6. My Last Fight

    Started by southpawwolves, 03-07-2012 07:10 PM
    advice, fight, improved, legs, punch, ref, training, video, watch, youtube
    • Replies: 4
    • Views: 262
    southpawwolves
    03-08-2012 07:34 PM Go to last post

  7. Good Boxing Clubs in West London

    Started by YOUNG_M_ALI, 03-07-2012 07:17 PM
    amateur, boxing, clubs, live, london, record, training
    • Replies: 0
    • Views: 185
    YOUNG_M_ALI
    03-07-2012 07:17 PM Go to last post

  8. Any quality boxing clubs in or around London?

    Started by Womack, 02-05-2011 10:29 AM
    boxing, clubs, england, gym, london, quality
    • Replies: 9
    • Views: 1,024
    YOUNG_M_ALI
    03-07-2012 07:12 PM Go to last post

  9. How to Beat Fighters of All Styles

    Started by BTF, 03-05-2012 05:05 PM
    ability, abs, aggression, aggressive, boxers, boxing, end, footwork, game, guide, hook, inside, jab, knockouts, legs, points, power, punches, range, strong, watch
    • Replies: 2
    • Views: 373
    roberto duran legend
    03-05-2012 07:24 PM Go to last post

  10. weight on back foot vs shifting weight for right cross

    Started by mat422, 02-10-2011 09:55 PM
    bag, boxer, boxers, boxing, end, power, punch, stance
    • Replies: 12
    • Views: 1,749
    God.in.my.corner
    03-05-2012 03:38 AM Go to last post

  11. Keeping your weight on your back foot

    Started by God.in.my.corner, 03-05-2012 03:07 AM
    advice, end, footwork, hook, inside, jab, power, rotation, tall
    • Replies: 0
    • Views: 252
    God.in.my.corner
    03-05-2012 03:07 AM Go to last post

  12. Giving up pounds

    Started by southpawed, 03-03-2012 06:40 AM
    flyweight
    • Replies: 3
    • Views: 272
    greynotsoold
    03-04-2012 01:26 AM Go to last post

  13. Sauna Suits

    Started by Thunder, 03-02-2012 02:54 PM
    boxing, fight, folks, gym, training, weigh in
    • Replies: 5
    • Views: 265
    Thunder
    03-03-2012 12:57 AM Go to last post

  14. 1 hour straight sparring

    Started by Hulk, 02-11-2012 08:36 PM
    2 Pages •
    1 2
    boxing, gym, professional
    • Replies: 20
    • Views: 977
    Slim the BoxingManiac
    03-01-2012 03:01 PM Go to last post

  15. What to put on cuts to help heal/prevent scarring

    Started by Mo Frazier, 01-31-2012 02:45 AM
    heal
    • Replies: 1
    • Views: 491
    Sandman1995
    02-28-2012 08:32 PM Go to last post

  16. Exclamation Old bag, Still use?

    Started by Sandman1995, 02-28-2012 08:30 PM
    bag
    • Replies: 0
    • Views: 131
    Sandman1995
    02-28-2012 08:30 PM Go to last post

  17. Question Muscle-Building question

    Started by Sandman1995, 02-23-2012 08:12 PM
    bag, food
    • Replies: 9
    • Views: 923
    Slim the BoxingManiac
    02-27-2012 08:35 PM Go to last post

  18. Good amateur record

    Started by southpawwolves, 02-24-2012 04:22 AM
    amateur, improving, record
    • Replies: 3
    • Views: 410
    Slim the BoxingManiac
    02-27-2012 08:30 PM Go to last post

  19. Heavyweight Height

    Started by js20077, 02-27-2012 11:03 AM
    boxing, heavyweight, tall
    • Replies: 3
    • Views: 340
    Slim the BoxingManiac
    02-27-2012 08:24 PM Go to last post

  20. Everlast Training Gloves

    Started by BTF, 02-26-2012 10:03 PM
    boxing, equipment, everlast, free, gloves, test, training
    • Replies: 1
    • Views: 332
    Manos de Piedra
    02-27-2012 07:29 PM Go to last post

  21. Question on double jab

    Started by Sandman1995, 02-24-2012 08:13 PM
    double, end, gloves, jab, power
    • Replies: 1
    • Views: 419
    greynotsoold
    02-24-2012 09:02 PM Go to last post

  22. Lightbulb Insurance question (australia)

    Started by FacePuncher, 02-07-2012 11:08 PM
    australia, boxing, classes, estate, free, hall, men, young
    • Replies: 6
    • Views: 675
    Gray Lion
    02-22-2012 03:01 AM Go to last post

  23. Hyperextend?

    Started by Sandman1995, 02-17-2012 08:19 PM
    end, gloves, switch
    • Replies: 4
    • Views: 308
    Scrap
    02-18-2012 09:02 AM Go to last post

  24. Question Advice for 1st amatuer fight?

    Started by Sandman1995, 02-03-2012 08:15 PM
    2 Pages •
    1 2
    advice, amatuer, boxer, feet, fight, home, knee, link, training
    • Replies: 20
    • Views: 1,025
    Sandman1995
    02-17-2012 08:03 PM Go to last post

  25. Speed

    Started by noodles, 10-25-2006 02:42 AM
    improve, punching
    • Replies: 14
    • Views: 1,294
    :::PSL:::
    02-17-2012 02:09 AM Go to last post

  26. Thumbs up Tips right before fight?

    Started by Sandman1995, 02-16-2012 08:08 PM
    fight, punching
    • Replies: 0
    • Views: 184
    Sandman1995
    02-16-2012 08:08 PM Go to last post

  27. Cool Golden Gloves Question

    Started by Sandman1995, 02-07-2012 05:19 AM
    amatuer, boxing, gloves, gym, region
    • Replies: 3
    • Views: 437
    Slim the BoxingManiac
    02-10-2012 05:17 PM Go to last post

  28. Fighting on friday

    Started by erics44, 01-23-2012 09:23 AM
    3 Pages •
    1 2 3
    end, hatton, legs, ricky hatton, watson
    • Replies: 31
    • Views: 1,543
    Slim the BoxingManiac
    02-09-2012 04:16 PM Go to last post

  29. Angry Doubling up the jab.. Help?

    Started by Sandman1995, 01-31-2012 08:04 PM
    end, jab
    • Replies: 10
    • Views: 1,018
    Sandman1995
    02-07-2012 12:55 AM Go to last post

  30. finishers?

    Started by christos, 02-06-2012 08:10 AM
    bag
    • Replies: 0
    • Views: 327
    christos
    02-06-2012 08:10 AM Go to last post
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