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  1. Training Logs

    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 78
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  2. Important / Useful Posts

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    Reference board full of useful posts and links.

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    • Threads: 185
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    Boxing History and Ring... Go to last post

    by
    kld463

    05-19-2012 01:01 AM

  1. Went for a jog today...

    Started by Snakey, 01-04-2010 05:03 PM
    weights
    • Replies: 5
    • Views: 547
    Cerberus
    01-07-2010 05:27 AM Go to last post

  2. Vo2 max

    Started by Greig, 01-04-2010 09:09 AM
    sports
    • Replies: 1
    • Views: 742
    Salty
    01-07-2010 12:47 AM Go to last post

  3. Drill techniques

    Started by Clubber, 01-06-2010 10:17 PM
    improve, power, punching
    • Replies: 1
    • Views: 385
    El Kabong
    01-06-2010 10:26 PM Go to last post

  4. looks like a double end bag

    Started by WayneFlint, 01-02-2010 03:26 PM
    bag, double, end, gym, gyms
    • Replies: 1
    • Views: 455
    Chris Nagel
    01-06-2010 03:29 PM Go to last post

  5. do you need power to ko a opponent?

    Started by nyc champ, 12-31-2009 02:46 AM
    power
    • Replies: 9
    • Views: 804
    Cerberus
    01-05-2010 05:08 AM Go to last post

  6. Anyone used Myprotein?

    Started by rjj tszyu, 12-30-2009 10:49 AM
    code, quality
    • Replies: 7
    • Views: 539
    AdamGB
    01-02-2010 01:31 PM Go to last post

  7. Right jab vs. Right cross

    Started by God.in.my.corner, 11-16-2009 02:03 PM
    active, end, jab, power, range
    • Replies: 10
    • Views: 2,064
    Andre
    01-01-2010 06:31 PM Go to last post

  8. Boxing - the right attitude while you're losing

    Started by mozilla2004, 12-28-2009 03:07 AM
    boxing, jab, knocked
    • Replies: 6
    • Views: 791
    El Kabong
    12-31-2009 10:53 PM Go to last post

  9. nov/boxer, what 2 focus on

    Started by deadsky, 12-21-2009 03:32 PM
    boxer, pointers, training
    • Replies: 8
    • Views: 517
    The Fightfan
    12-31-2009 03:32 PM Go to last post

  10. Is there anyone familiar with folding as a defensive technique?

    Started by thirty3breeze, 12-21-2009 10:27 AM
    • Replies: 5
    • Views: 621
    thirty3breeze
    12-31-2009 01:59 PM Go to last post

  11. What to do...

    Started by Gjedde, 12-28-2009 11:28 PM
    advice, boxing, diet, gym, training
    • Replies: 2
    • Views: 294
    Gjedde
    12-30-2009 01:59 PM Go to last post

  12. Confused about the 1-2-3 combination

    Started by BoxingDude66, 12-27-2009 08:39 PM
    advice, bag, hook, inside, jab, power, shadowboxing
    • Replies: 1
    • Views: 476
    El Kabong
    12-27-2009 09:37 PM Go to last post

  13. Question about pull-ups and chin-ups...

    Started by Clubber, 06-15-2009 02:10 PM
    • Replies: 11
    • Views: 3,526
    WayneFlint
    12-27-2009 02:08 PM Go to last post

  14. slipping hands up or down?

    Started by cocobeware, 11-24-2009 12:09 PM
    punches
    • Replies: 5
    • Views: 814
    Andre
    12-22-2009 12:48 PM Go to last post

  15. footwork

    Started by cocobeware, 12-10-2009 03:13 PM
    footwork, hook, jab, youtube
    • Replies: 3
    • Views: 894
    salty trunks
    12-21-2009 10:27 AM Go to last post

  16. The Bleep Test

    Started by skel1983, 12-07-2009 04:33 PM
    download, end, famous, ipod, test, the greatest
    • Replies: 9
    • Views: 1,709
    hitmanhatton
    12-18-2009 08:09 PM Go to last post

  17. left hook follow through

    Started by cocobeware, 11-27-2009 11:17 PM
    advice, hook
    • Replies: 7
    • Views: 724
    salty trunks
    12-18-2009 10:39 AM Go to last post

  18. I want to learn more about Cus D'mato's peekaboo and its intricacies

    Started by thirty3breeze, 12-17-2009 01:08 AM
    atlas, boxing, crazy, mike tyson, tyson
    • Replies: 1
    • Views: 613
    salty trunks
    12-18-2009 10:29 AM Go to last post

  19. golden gloves- new england

    Started by darko_b, 12-16-2009 12:54 PM
    boxing, classes, england, gloves
    • Replies: 1
    • Views: 680
    blegit
    12-16-2009 05:18 PM Go to last post

  20. Motivated To Start Boxing Again.

    Started by ICB, 12-14-2009 08:22 AM
    amateur, boxing
    • Replies: 2
    • Views: 442
    Cerberus
    12-15-2009 07:50 AM Go to last post

  21. Arse about Face

    Started by Scrap, 11-27-2009 06:16 PM
    2 Pages •
    1 2
    action, amazing
    • Replies: 17
    • Views: 955
    Sharla
    12-10-2009 05:22 AM Go to last post

  22. transfer of weight

    Started by cocobeware, 11-30-2009 12:41 AM
    feet, legs, power, punching
    • Replies: 14
    • Views: 846
    Cerberus
    12-07-2009 10:27 AM Go to last post

  23. What Is The Difference Between A Stiff Jab And A Regular Jab

    Started by nyc champ, 11-29-2009 04:40 AM
    jab
    • Replies: 5
    • Views: 830
    Kel
    11-30-2009 08:28 PM Go to last post

  24. should ur fist be clenched always or clenched just before impact on a opponent?

    Started by nyc champ, 11-27-2009 04:38 AM
    impact
    • Replies: 5
    • Views: 998
    nyc champ
    11-29-2009 09:22 PM Go to last post

  25. Groin Strain

    Started by Master, 11-21-2009 02:07 PM
    advice, training
    • Replies: 11
    • Views: 792
    Andre
    11-29-2009 09:07 PM Go to last post

  26. To pivot or not to pivot?

    Started by Sharla, 02-01-2007 01:00 PM
    action, end, gyms, jab, knees, points, power, punch
    • Replies: 11
    • Views: 1,701
    Sharla
    11-28-2009 06:19 PM Go to last post

  27. Defending the left hook + Stance question

    Started by LiteOn, 11-25-2009 12:36 PM
    boxing, gloves, hook, stance
    • Replies: 7
    • Views: 1,006
    LiteOn
    11-26-2009 05:16 PM Go to last post

  28. Cross trainer

    Started by Master, 11-25-2009 05:46 PM
    advice, impact, improve, knees, legs, music
    • Replies: 6
    • Views: 469
    Master
    11-26-2009 04:24 PM Go to last post

  29. Good idea to use a weighted belt?

    Started by N Maiberg, 11-23-2009 04:08 PM
    boxer, end, rope
    • Replies: 1
    • Views: 421
    AdamGB
    11-23-2009 07:05 PM Go to last post

  30. How long shall i jog for?

    Started by yvonne, 11-22-2009 07:27 PM
    folks, heal
    • Replies: 2
    • Views: 710
    Scrap
    11-22-2009 08:16 PM Go to last post
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