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  1. Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 50
    • Posts: 1,543

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    Joe Byrd's Boxing Academy Go to last post

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    07-10-2014 04:17 AM

  2. Reference board full of useful posts and links.

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    • Threads: 248
    • Posts: 2,997

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    The Overhand Right? Go to last post

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    09-14-2014 04:18 PM

  1. Smile Formerly D@vid Leeder's Log

    Started by Formerly D@vid Leeder, 11-17-2008 02:43 PM
    knee, training
    • Replies: 5
    • Views: 528
    11-21-2008 10:21 AM Go to last post
  2. Get inside (change of style)

    Started by leonisABC, 11-17-2008 02:19 PM
    hatton, inside
    • Replies: 13
    • Views: 506
    11-19-2008 08:26 PM Go to last post
  3. right cross and stance

    Started by cocobeware, 11-14-2008 08:42 PM
    2 Pages
    1 2
    inside, punch, range, stance
    • Replies: 15
    • Views: 901
    11-19-2008 06:48 PM Go to last post
    • Replies: 12
    • Views: 382
    11-18-2008 09:32 PM Go to last post
  4. Heavy Bag/Training Split?

    Started by cmkneeland, 11-16-2008 03:36 PM
    bag, strength, training
    • Replies: 5
    • Views: 912
    RDJ
    11-18-2008 08:39 PM Go to last post
  5. Freddie Roach Training Anderson Silva

    Started by XaduBoxer, 11-18-2008 01:52 AM
    boxer, freddie roach, manny, middleweight, p4p, training
    • Replies: 5
    • Views: 945
    11-18-2008 05:54 PM Go to last post
  6. Chris Nagel's Bed of Nails

    Started by Chris Nagel, 07-11-2008 01:43 AM
    background
    • Replies: 12
    • Views: 1,593
    11-18-2008 04:54 PM Go to last post
  7. head movement and footwork

    Started by leggy, 11-13-2008 09:00 PM
    2 Pages
    1 2
    footwork, improve
    • Replies: 25
    • Views: 1,379
    11-18-2008 06:45 AM Go to last post
  8. weight

    Started by leggy, 11-16-2008 07:55 PM
    end, fight
    • Replies: 6
    • Views: 379
    11-17-2008 01:18 PM Go to last post
  9. Smile A Training and Conditioning Forum...

    Started by Formerly D@vid Leeder, 11-17-2008 11:36 AM
    training
    • Replies: 3
    • Views: 300
    11-17-2008 12:58 PM Go to last post
  10. question on stance

    Started by walkersmith, 11-12-2008 03:53 PM
    2 Pages
    1 2
    advice, feet, jab, power, stance
    • Replies: 15
    • Views: 863
    11-15-2008 06:18 PM Go to last post
  11. History

    Started by Trainer Monkey, 11-14-2008 04:04 PM
    boxer, boxing, fight, gym, hatton, history, ring, undercard, young
    • Replies: 3
    • Views: 256
    11-15-2008 04:51 PM Go to last post
  12. any advice?

    Started by Hoggmeister, 11-11-2008 08:23 AM
    advice, boxing, england, gloves, gyms, punchbag, training
    • Replies: 6
    • Views: 340
    11-14-2008 02:32 PM Go to last post
  13. Moved: Rating Your Motivational Factors

    Started by Chris Nagel, 11-11-2008 05:17 PM
    • Replies: -
    • Views: -
    11-14-2008 05:23 AM Go to last post
  14. Need some advice on combinations

    Started by BoxingDude66, 11-10-2008 08:23 PM
    advice, boxing, gap, hook, inside, power
    • Replies: 3
    • Views: 359
    11-11-2008 01:52 AM Go to last post
  15. A young THIN Porkypara in action from 1992!

    Started by porkypara, 11-08-2008 11:06 AM
    action, amateur, boxing, calzaghe, gym, joe calzaghe, quality, video, young, youtube
    • Replies: 10
    • Views: 259
    11-10-2008 05:46 PM Go to last post
  16. Guess who turned pro?

    Started by Oggie, 11-09-2008 08:10 PM
    • Replies: 1
    • Views: 498
    11-10-2008 11:03 AM Go to last post
  17. training/diet help

    Started by theonecalledtodd, 11-07-2008 01:03 PM
    amatuer, background, bags, boxing, diet, gloves, gym, home, middleweight, punching, ropes, training, young
    • Replies: 4
    • Views: 925
    11-10-2008 01:32 AM Go to last post
  18. Calories

    Started by mrodub, 11-07-2008 06:48 PM
    diet
    • Replies: 8
    • Views: 355
    11-09-2008 04:02 PM Go to last post
  19. Exercises to strengthen the legs, any suggestions?

    Started by BoxingDude66, 11-06-2008 10:40 PM
    2 Pages
    1 2
    boxing, improve, knees, legs, power, punch, punches, strength
    • Replies: 16
    • Views: 1,701
    11-08-2008 11:30 PM Go to last post
  20. Training after a 2-3 month lay off

    Started by The Rela, 11-06-2008 08:39 PM
    gym, training
    • Replies: 8
    • Views: 363
    11-07-2008 09:03 PM Go to last post
  21. Best Ways To Add Weight

    Started by Youngblood, 11-04-2008 10:02 AM
    fight, folks
    • Replies: 8
    • Views: 389
    11-07-2008 06:19 PM Go to last post
  22. me sparring...

    Started by lynwood1, 10-29-2008 08:23 PM
    quality, youtube
    • Replies: 9
    • Views: 546
    11-07-2008 09:21 AM Go to last post
  23. Porkypara in action(sparing)

    Started by porkypara, 11-04-2008 11:53 AM
    2 Pages
    1 2
    action, video, youtube
    • Replies: 17
    • Views: 694
    11-06-2008 07:51 PM Go to last post
  24. Ouch Arm Out Of Socket Help

    Started by Boxerjl, 03-29-2007 05:24 AM
    2 Pages
    1 2
    boxing
    • Replies: 15
    • Views: 1,421
    CGM
    11-05-2008 10:30 PM Go to last post
  25. Smile uppercuts/left cross from southpaw position

    Started by Sir Valentine, 11-02-2008 10:24 AM
    • Replies: 2
    • Views: 1,342
    11-05-2008 09:53 AM Go to last post
  26. headgear :yes or no?

    Started by iceman, 11-04-2008 02:28 PM
    fight, headgear
    • Replies: 11
    • Views: 494
    11-05-2008 06:25 AM Go to last post
  27. the correct way to train a new boxer

    Started by camaro1185, 11-02-2008 11:12 PM
    amature, boxer, boxers, boxing, bus, end, fight, gym, jab, mind, punches, training
    • Replies: 14
    • Views: 2,080
    11-05-2008 06:22 AM Go to last post
  28. gloves help

    Started by leggy, 11-03-2008 07:27 PM
    gloves
    • Replies: 2
    • Views: 256
    11-04-2008 02:11 PM Go to last post
  29. Let me ask the fighter's a question.

    Started by The Fightfan, 11-03-2008 01:01 PM
    cleto reyes, gloves, grant, reyes, ringside
    • Replies: 9
    • Views: 355
    11-04-2008 11:36 AM Go to last post

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