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  1. Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 50
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    Training Log Guidelines (Ask... Go to last post

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    01-08-2015 06:23 PM

  2. Reference board full of useful posts and links.

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    • Threads: 250
    • Posts: 3,013

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    MMA Training/... Go to last post

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    04-14-2015 04:17 AM

  1. Uppercut bags

    Started by MyDixieWrecked, 02-09-2009 10:51 PM
    bag, bags, gym, home, sports
    • Replies: 9
    • Views: 2,415
    02-21-2009 09:43 AM Go to last post
    • Replies: 1
    • Views: 1,611
    02-21-2009 04:04 AM Go to last post
  2. Need help with getting in shape

    Started by troubleBound, 02-18-2009 09:59 PM
    aba, bag, boxing, diet, gym, jab, pointers, weights
    • Replies: 7
    • Views: 518
    02-20-2009 04:21 PM Go to last post
  3. Food For The Traveling Boxer

    Started by Trainer Monkey, 02-06-2009 04:57 PM
    4 Pages
    1 2 3 ... 4
    boxer, food, weigh in
    • Replies: 55
    • Views: 2,350
    02-19-2009 12:46 PM Go to last post
  4. good combos to throw while on the inside

    Started by fungabhai, 12-19-2006 04:27 PM
    2 Pages
    1 2
    inside
    • Replies: 19
    • Views: 2,316
    02-19-2009 04:06 AM Go to last post
    • Replies: 5
    • Views: 938
    02-18-2009 06:59 PM Go to last post
  5. Gpunching question for the experts :)

    Started by Lord Harris, 02-18-2009 10:18 AM
    punches
    • Replies: 2
    • Views: 314
    02-18-2009 10:57 AM Go to last post
  6. Treadmills and Boxing

    Started by SLR, 01-20-2009 06:48 AM
    2 Pages
    1 2
    boxing, performance
    • Replies: 22
    • Views: 1,129
    SLR
    02-18-2009 05:35 AM Go to last post
  7. Help please...

    Started by Rocky Balboa, 02-05-2009 05:36 PM
    bags, boxers, boxing, free, gym, home, knees, knowledge, stance, strong, training, weights, young
    • Replies: 13
    • Views: 730
    02-16-2009 05:19 PM Go to last post
  8. Looking for some opinions?

    Started by jellybean1986, 01-11-2009 02:55 PM
    2 Pages
    1 2
    boxing, classes, food, sports, training
    • Replies: 27
    • Views: 1,209
    02-13-2009 10:44 AM Go to last post
  9. Question Isometrics

    Started by Howlin Mad Missy, 02-09-2009 12:26 PM
    boxer, training
    • Replies: 6
    • Views: 498
    02-11-2009 05:16 PM Go to last post
  10. Im Cheating Horribly But

    Started by Trainer Monkey, 02-11-2009 04:27 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 746
    02-11-2009 01:57 PM Go to last post
  11. How much to Sparr?

    Started by boomboomb, 02-06-2009 05:41 PM
    free, punch, record
    • Replies: 10
    • Views: 1,735
    02-11-2009 10:45 AM Go to last post
  12. Boxing Shoes

    Started by at1029, 02-11-2009 08:44 AM
    boxing, members
    • Replies: 0
    • Views: 351
    02-11-2009 08:44 AM Go to last post
  13. Punch Power

    Started by Rocky Balboa, 02-04-2009 03:51 PM
    power, punch
    • Replies: 7
    • Views: 564
    02-11-2009 08:04 AM Go to last post
  14. dieting advice please!

    Started by Hoggmeister, 02-05-2009 10:10 AM
    2 Pages
    1 2
    advice, diet, power
    • Replies: 17
    • Views: 631
    X
    02-10-2009 04:43 PM Go to last post
  15. Weight lifting in training?

    Started by jordy01, 02-02-2009 03:08 PM
    2 Pages
    1 2
    gym, training, weights
    • Replies: 15
    • Views: 1,280
    02-10-2009 07:12 AM Go to last post
  16. Thumbs up Boxing shoes

    Started by MyDixieWrecked, 02-09-2009 10:53 PM
    boxing, fight, margarito, mosley, shane mosley
    • Replies: 0
    • Views: 327
    02-09-2009 10:53 PM Go to last post
  17. Animal Pak....

    Started by Donny, 01-30-2009 11:39 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,839
    02-09-2009 11:23 AM Go to last post
  18. Choosing A Boxing Club for Competition

    Started by Outlaw Immortal, 02-08-2009 06:36 AM
    amateur, amatuer, amatuers, boxer, boxing, competition, cruiserweight, gym, gyms, kostya tszyu, professional, range, traffic, training, tszyu
    • Replies: 1
    • Views: 363
    02-08-2009 07:54 AM Go to last post
  19. Slipping to the inside

    Started by southpawed, 02-05-2009 05:27 AM
    inside, jab
    • Replies: 2
    • Views: 402
    02-05-2009 07:47 AM Go to last post
  20. How To Become A Good Bodypuncher?

    Started by Lutzky, 12-16-2004 08:18 PM
    training
    • Replies: 7
    • Views: 2,859
    02-04-2009 10:44 PM Go to last post
  21. Weight Issues Leading To Brain Injuries ? Discuss.

    Started by ICB, 02-03-2009 02:11 PM
    2 Pages
    1 2
    discuss, fight, gym, injuries, interesting, ring
    • Replies: 18
    • Views: 719
    02-04-2009 12:16 PM Go to last post
  22. Training in the UK. Your Thoughts.

    Started by Howlin Mad Missy, 01-22-2009 01:46 PM
    3 Pages
    1 2 3
    boxing, clubs, pads, skills, training
    • Replies: 38
    • Views: 1,113
    02-03-2009 04:27 PM Go to last post
  23. You Are Born With Punching Power

    Started by Howlin Mad Missy, 01-29-2009 10:54 AM
    power, puncher, punching
    • Replies: 13
    • Views: 2,154
    02-03-2009 01:29 PM Go to last post
  24. Video 2

    Started by Donny, 01-26-2009 11:48 AM
    video
    • Replies: 14
    • Views: 160
    02-03-2009 12:29 PM Go to last post
    • Replies: 5
    • Views: 2,431
    02-03-2009 12:15 AM Go to last post
  25. Wink Choosing a trainer

    Started by White Lightning, 02-01-2009 06:24 PM
    boxing, gym, ring, training
    • Replies: 9
    • Views: 474
    02-02-2009 08:46 PM Go to last post
  26. Best way to improve hand speed?

    Started by BoxingDude66, 02-02-2009 01:04 AM
    improve, punch, shadowboxing, strength, weights
    • Replies: 1
    • Views: 4,247
    02-02-2009 01:45 PM Go to last post
  27. Abdomen Exercises? Which ones should I do?

    Started by BoxingDude66, 01-08-2009 12:39 AM
    2 Pages
    1 2
    abs
    • Replies: 15
    • Views: 1,191
    02-02-2009 05:17 AM Go to last post

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