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  1. Training Logs

    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 78
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  2. Important / Useful Posts

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    Reference board full of useful posts and links.

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    • Threads: 185
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    Boxing History and Ring... Go to last post

    by
    kld463

    05-19-2012 01:01 AM

  1. Your a corner man what would you say?

    Started by Andre, 12-14-2007 09:04 PM
    3 Pages •
    1 2 3
    fight, hatton, mayweather
    • Replies: 33
    • Views: 1,155
    Donny
    01-07-2008 08:48 AM Go to last post

  2. straight punches same spot?

    Started by cocobeware, 11-27-2007 06:38 PM
    jab, punches, size
    • Replies: 8
    • Views: 571
    Donny
    01-07-2008 08:13 AM Go to last post

  3. Chris N

    Started by Outlaw Immortal, 12-16-2007 07:45 AM
    2 Pages •
    1 2
    bag, boxing, knowledge, rope, training, weights
    • Replies: 16
    • Views: 732
    Outlaw Immortal
    01-07-2008 02:22 AM Go to last post

  4. Moved: When Do You Get Hit?

    Started by ThomasTabin, 07-10-2008 02:43 PM
    • Replies: -
    • Views: -
    Donny
    01-04-2008 08:17 AM Go to last post

  5. competing with injury

    Started by Sharla, 11-27-2007 12:23 AM
    4 Pages •
    1 2 3 ... 4
    injury
    • Replies: 46
    • Views: 1,450
    Sharla
    01-04-2008 12:51 AM Go to last post

  6. How Much Shadow Boxing Do You Do ??

    Started by ICB, 12-25-2007 01:39 PM
    2 Pages •
    1 2
    boxing
    • Replies: 15
    • Views: 1,176
    Scrap
    01-03-2008 02:58 PM Go to last post

  7. Getting Hit On Arms While Sparring

    Started by ICB, 04-21-2007 07:28 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 1,014
    Donny
    01-03-2008 02:31 PM Go to last post

  8. Improving Strength and Speed in the weight room !

    Started by KoPunch, 12-24-2007 06:30 AM
    classes, improve, improving, power, punch, strength, training, weights
    • Replies: 4
    • Views: 529
    Donny
    01-03-2008 02:19 PM Go to last post

  9. muscles...atrophied....

    Started by Von Milash, 12-27-2007 07:11 AM
    bag
    • Replies: 3
    • Views: 222
    Donny
    01-03-2008 07:58 AM Go to last post

  10. Hitting the bag..

    Started by djtonyn, 12-16-2007 03:17 PM
    2 Pages •
    1 2
    bag, improve, strength
    • Replies: 20
    • Views: 1,262
    Donny
    01-02-2008 03:34 PM Go to last post

  11. Starting up in a gym need help.

    Started by Banjo6, 12-20-2007 04:29 PM
    gym, middleweight
    • Replies: 1
    • Views: 318
    Donny
    01-02-2008 03:28 PM Go to last post

  12. Taller Fighters.

    Started by Donny, 12-20-2007 02:09 PM
    • Replies: 12
    • Views: 672
    Donny
    01-02-2008 03:19 PM Go to last post

  13. Weight Training.

    Started by Donny, 12-14-2007 09:20 AM
    2 Pages •
    1 2
    boxing, strength, training
    • Replies: 17
    • Views: 649
    Donny
    01-02-2008 03:12 PM Go to last post

  14. I'm thinking of going to Mexico.

    Started by Donny, 12-20-2007 02:58 PM
    • Replies: 13
    • Views: 452
    Donny
    01-02-2008 08:45 AM Go to last post

  15. I've been P!ssing Blood, should I be worried?

    Started by Hulk, 12-09-2007 07:10 PM
    2 Pages •
    1 2
    advice, funny, home, pain
    • Replies: 23
    • Views: 966
    Hulk
    01-02-2008 12:46 AM Go to last post

  16. HELP NEEDED PLEASE..heavybag and floor to ceiling stand needed!!

    Started by smashup, 12-28-2007 01:39 PM
    home
    • Replies: 3
    • Views: 530
    Von Milash
    12-30-2007 07:32 PM Go to last post

  17. Finally got me a speedbag for Christmas after many months of procrastinating

    Started by klo12, 12-25-2007 08:00 PM
    christmas, images, professional
    • Replies: 0
    • Views: 174
    klo12
    12-25-2007 08:00 PM Go to last post

  18. Am i seeing things? The mystery of the double step.

    Started by Walker Smith Jr., 11-21-2007 06:56 AM
    alexis, double, gym, jab, knee, knowledge, power, rewatching, ropes, youtube
    • Replies: 10
    • Views: 544
    Donny
    12-20-2007 02:15 PM Go to last post

  19. Beginner Footwork help

    Started by BoardBULLY, 11-25-2007 08:28 AM
    footwork, improve
    • Replies: 11
    • Views: 804
    Donny
    12-20-2007 02:12 PM Go to last post

  20. How long?

    Started by Banjo6, 12-18-2007 06:29 PM
    fight, training
    • Replies: 3
    • Views: 369
    Von Milash
    12-19-2007 03:41 PM Go to last post

  21. My pad hitting problem.

    Started by Walker Smith Jr., 12-06-2007 03:41 AM
    bag, cry, impact, impressed, pads, power, punch, range
    • Replies: 10
    • Views: 461
    Sharla
    12-18-2007 04:41 AM Go to last post

  22. Hello Thinking Of Taking Up Boxing

    Started by jackafc, 12-13-2007 10:15 AM
    advice, boxing, punch, training
    • Replies: 13
    • Views: 427
    Donny
    12-16-2007 02:22 PM Go to last post

  23. Just started sparring

    Started by cpcompany, 12-06-2007 07:11 AM
    amateur, featherweight, gym, inside, jab, legs, physique, power, punches, punching, super featherweight
    • Replies: 8
    • Views: 475
    cpcompany
    12-16-2007 12:34 PM Go to last post

  24. I'm thinkin of starting to train for boxing

    Started by Steven92, 12-15-2007 05:16 AM
    amateurs, boxing
    • Replies: 2
    • Views: 295
    Steven92
    12-16-2007 04:58 AM Go to last post

  25. Evasive footwork for a lefty

    Started by Walker Smith Jr., 12-06-2007 06:52 PM
    courses, footwork, power, ropes
    • Replies: 10
    • Views: 852
    Andre
    12-14-2007 08:47 PM Go to last post

  26. Secrets/Tips to getting your GUNS huge and ripped!

    Started by DAVIDTUA, 10-18-2007 11:28 PM
    2 Pages •
    1 2
    interesting, secrets
    • Replies: 27
    • Views: 1,622
    DAVIDTUA
    12-14-2007 07:54 AM Go to last post

  27. when is too old???

    Started by hollo3255, 12-04-2007 03:02 AM
    boxing, fight
    • Replies: 4
    • Views: 421
    Landon
    12-14-2007 02:02 AM Go to last post

  28. Thinking Of Taking Up Boxing

    Started by jackafc, 12-13-2007 06:06 PM
    boxing, punch, training
    • Replies: 7
    • Views: 680
    Landon
    12-14-2007 01:57 AM Go to last post

  29. Left hook question

    Started by Lord Harris, 11-20-2007 01:48 AM
    2 Pages •
    1 2
    hook, link, punch, ward
    • Replies: 18
    • Views: 1,052
    Donny
    12-12-2007 01:45 PM Go to last post

  30. Sparring heavier fighters

    Started by Lord Harris, 12-04-2007 06:53 PM
    strong
    • Replies: 5
    • Views: 290
    Donny
    12-12-2007 12:30 PM Go to last post
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