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  1. Training Logs

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    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 50
    • Posts: 1,550

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    Training Log Guidelines (Ask... Go to last post

    by

    01-08-2015 06:23 PM

  2. Reference board full of useful posts and links.

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    • Threads: 251
    • Posts: 3,020

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    Jesse's Boxing Manual of... Go to last post

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    01-30-2016 02:48 PM

  1. Smile hook

    Started by jfwash, 08-05-2008 03:09 AM
    hook
    • Replies: 3
    • Views: 646
    08-09-2008 09:58 PM Go to last post
  2. Insperation

    Started by Scrap, 08-09-2008 07:47 PM
    amazing
    • Replies: 1
    • Views: 270
    08-09-2008 07:55 PM Go to last post
  3. Newbie needs help

    Started by DickDangleberry, 07-31-2008 10:34 PM
    2 Pages
    1 2
    bags, boxing, classes, gym, improve, knee, punched
    • Replies: 16
    • Views: 1,017
    08-09-2008 11:49 AM Go to last post
  4. punching with pinky up

    Started by leftright, 08-08-2008 03:56 PM
    2 Pages
    1 2
    jab, punching, range
    • Replies: 17
    • Views: 1,204
    08-09-2008 09:15 AM Go to last post
  5. Compression shorts with protective cup

    Started by RP33, 08-06-2008 07:31 PM
    shorts
    • Replies: 11
    • Views: 1,545
    08-08-2008 09:15 AM Go to last post
  6. punching with weights bar

    Started by Bomp, 08-07-2008 11:41 PM
    amateur, exercise, injury, punching, weights
    • Replies: 1
    • Views: 436
    08-08-2008 09:12 AM Go to last post
  7. Marine pushups...

    Started by Douglas, 08-01-2008 05:01 PM
    • Replies: 13
    • Views: 3,959
    08-05-2008 01:41 PM Go to last post
  8. Sweat Runs????

    Started by njackets, 08-03-2008 09:51 PM
    • Replies: 6
    • Views: 5,812
    08-05-2008 07:48 AM Go to last post
  9. Poll Poll: what do you think???

    Started by scottswald, 03-20-2005 11:11 PM
    2 Pages
    1 2
    training
    • Replies: 25
    • Views: 2,754
    08-05-2008 07:21 AM Go to last post
  10. Broken hand – has anyone had similar issue ?

    Started by mkturtle, 07-28-2008 05:36 PM
    bag, cat, fight, pain, pressure, punch, range, size
    • Replies: 10
    • Views: 1,359
    08-04-2008 04:57 PM Go to last post
  11. Mouthgard- Is this normal?

    Started by cpcompany, 06-11-2008 01:07 PM
    2 Pages
    1 2
    mouth guard, mouthguard
    • Replies: 29
    • Views: 3,456
    08-04-2008 05:23 AM Go to last post
  12. rp33 training video

    Started by kid_thunder, 08-02-2008 05:22 PM
    boxing, cat, training, video
    • Replies: 8
    • Views: 177
    08-03-2008 06:54 PM Go to last post
  13. Why are you more prone to injury in cold weather?

    Started by Douglas, 07-30-2008 12:17 AM
    gloves, injury, inside
    • Replies: 7
    • Views: 500
    08-01-2008 12:53 PM Go to last post
  14. PBF training recently

    Started by CountryBoy, 07-30-2008 06:25 PM
    training, video, youtube
    • Replies: 13
    • Views: 678
    08-01-2008 01:02 AM Go to last post
  15. Coxxyx

    Started by Scrap, 07-16-2008 06:47 PM
    3 Pages
    1 2 3
    feet, punching
    • Replies: 41
    • Views: 1,837
    08-01-2008 12:19 AM Go to last post
  16. Training Help

    Started by Geomancer, 07-28-2008 10:10 AM
    2 Pages
    1 2
    advice, boxing, diet, food, gym, switch, training
    • Replies: 26
    • Views: 913
    07-31-2008 07:35 PM Go to last post
  17. Questions for Female Boxers

    Started by Serena, 07-28-2008 05:03 AM
    boxer, boxers, size
    • Replies: 8
    • Views: 812
    07-31-2008 12:57 AM Go to last post
  18. Re: the pain in my knuckles

    Started by Chris Nagel, 07-29-2008 01:57 PM
    advice, boxing, gloves, pain, punch
    • Replies: 0
    • Views: 751
    07-29-2008 01:57 PM Go to last post
  19. Which is best?

    Started by Sharla, 07-24-2008 01:00 AM
    2 Pages
    1 2
    active, legend
    • Replies: 25
    • Views: 974
    07-28-2008 10:06 AM Go to last post
  20. kid thunder shadow boxing

    Started by kid_thunder, 06-30-2008 08:20 PM
    2 Pages
    1 2
    boxing, improve, music, video, youtube
    • Replies: 21
    • Views: 1,350
    07-27-2008 04:15 PM Go to last post
  21. Ultra fast punching!!! (Do you think this is real)?

    Started by Douglas, 07-25-2008 11:10 PM
    2 Pages
    1 2
    amazing, punching, video, youtube
    • Replies: 20
    • Views: 793
    07-26-2008 11:23 PM Go to last post
  22. strenght training for boxers

    Started by boxbro, 07-20-2008 08:04 PM
    boxer, boxers, fight, training, weights
    • Replies: 8
    • Views: 1,248
    07-26-2008 02:15 PM Go to last post
  23. Mouth guards

    Started by The Rela, 07-23-2008 04:10 PM
    mouth guard
    • Replies: 2
    • Views: 1,174
    07-24-2008 11:40 AM Go to last post
  24. Help Getting Stronger

    Started by amat, 07-09-2008 03:50 AM
    2 Pages
    1 2
    active, boxing, creatine, game, gym, heal, improved, strength
    • Replies: 15
    • Views: 1,601
    07-23-2008 12:33 PM Go to last post
  25. Eccentric excercises

    Started by Bomp, 07-21-2008 02:59 PM
    injury, personal
    • Replies: 4
    • Views: 757
    07-22-2008 11:33 PM Go to last post
  26. How did he go so badly off track?

    Started by Donny, 07-22-2008 12:54 PM
    boxer, cat, gym, link, physique, power, record
    • Replies: 8
    • Views: 516
    07-22-2008 02:29 PM Go to last post
  27. Fatty needs Help!

    Started by TonyBhoy, 07-17-2008 03:02 PM
    2 Pages
    1 2
    advice, diet, exercise, food, gym, title
    • Replies: 22
    • Views: 1,183
    07-21-2008 07:02 PM Go to last post
  28. tricep/speed/back and lower ab help

    Started by leggy, 07-09-2008 07:00 PM
    end, improve
    • Replies: 11
    • Views: 1,552
    07-21-2008 01:08 PM Go to last post
  29. Any help for me to lose weight?

    Started by jordy01, 07-09-2008 04:05 PM
    bag, boxing, diet, improve, legs, pressups, punchbags, shadowboxing, training
    • Replies: 4
    • Views: 1,212
    07-21-2008 12:28 PM Go to last post
  30. Learning boxing as part of MMA?

    Started by tyciol, 07-05-2008 06:09 PM
    aggressive, bag, boxing, end, gloves, gym, home, images, inside, professional, punches, ropes, strong, training
    • Replies: 5
    • Views: 1,521
    07-17-2008 11:20 PM Go to last post

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