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  1. Post your workout logs here so others can see what you are doing and follow your progress!

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    Training Log Guidelines (Ask... Go to last post

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    01-08-2015 06:23 PM

  2. Reference board full of useful posts and links.

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    • Threads: 250
    • Posts: 3,013

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    MMA Training/... Go to last post

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    04-14-2015 04:17 AM

  1. How did he go so badly off track?

    Started by Donny, 07-22-2008 12:54 PM
    boxer, cat, gym, link, physique, power, record
    • Replies: 8
    • Views: 484
    07-22-2008 02:29 PM Go to last post
  2. Fatty needs Help!

    Started by TonyBhoy, 07-17-2008 03:02 PM
    2 Pages
    1 2
    advice, diet, exercise, food, gym, title
    • Replies: 22
    • Views: 1,110
    07-21-2008 07:02 PM Go to last post
  3. tricep/speed/back and lower ab help

    Started by leggy, 07-09-2008 07:00 PM
    end, improve
    • Replies: 11
    • Views: 1,448
    07-21-2008 01:08 PM Go to last post
  4. Any help for me to lose weight?

    Started by jordy01, 07-09-2008 04:05 PM
    bag, boxing, diet, improve, legs, pressups, punchbags, shadowboxing, training
    • Replies: 4
    • Views: 1,105
    07-21-2008 12:28 PM Go to last post
  5. Learning boxing as part of MMA?

    Started by tyciol, 07-05-2008 06:09 PM
    aggressive, bag, boxing, end, gloves, gym, home, images, inside, professional, punches, ropes, strong, training
    • Replies: 5
    • Views: 1,438
    07-17-2008 11:20 PM Go to last post
  6. body building boxers

    Started by iceman, 07-05-2008 04:40 AM
    2 Pages
    1 2
    boxer, boxers, fight, punch
    • Replies: 22
    • Views: 8,537
    ono
    07-17-2008 09:34 AM Go to last post
  7. The Importance of the Jab for the Beginner

    Started by Youngblood, 07-09-2008 02:44 AM
    casino, end, jab, punches
    • Replies: 12
    • Views: 2,750
    07-13-2008 01:44 AM Go to last post
  8. Accuracy

    Started by Salty, 07-08-2008 12:54 PM
    improving, interesting, video, youtube
    • Replies: 2
    • Views: 447
    07-11-2008 08:33 AM Go to last post
  9. Boxing dvds updated

    Started by chantelle, 07-10-2008 11:27 AM
    advise, boxing, home
    • Replies: 1
    • Views: 849
    07-11-2008 07:16 AM Go to last post
  10. opinions?

    Started by gally, 06-19-2008 07:46 PM
    2 Pages
    1 2
    fight, video, youtube
    • Replies: 24
    • Views: 1,370
    07-10-2008 07:47 PM Go to last post
  11. Colds

    Started by Greig, 07-10-2008 10:14 AM
    australia, boxing, gym, strength, training
    • Replies: 3
    • Views: 451
    07-10-2008 12:59 PM Go to last post
  12. Heavy Bag: Dangling versus Grounded

    Started by tyciol, 07-05-2008 06:16 PM
    ability, bag, bags, gym, heal, home, sports, training
    • Replies: 8
    • Views: 1,168
    07-09-2008 09:24 PM Go to last post
  13. Vark

    Started by Sharla, 07-07-2008 04:06 AM
    advice, english, link
    • Replies: 10
    • Views: 639
    07-08-2008 10:57 PM Go to last post
  14. Forearm trouble

    Started by Donny, 06-23-2008 02:16 PM
    3 Pages
    1 2 3
    bags, punching, range
    • Replies: 36
    • Views: 1,587
    07-08-2008 03:19 PM Go to last post
  15. In a boxers gearbag....little extras

    Started by Donny, 07-08-2008 02:44 PM
    bag, boxer, boxers, end, gloves, size, training
    • Replies: 0
    • Views: 346
    07-08-2008 02:44 PM Go to last post
  16. The problem with Boxing & It's training.

    Started by Donny, 06-30-2008 07:56 AM
    3 Pages
    1 2 3
    boxer, boxers, boxing, gym, improvement, knowledge, punches, punching, stance, title, training, young
    • Replies: 36
    • Views: 2,157
    07-08-2008 07:03 AM Go to last post
  17. Ono's guide to building muscle - Biceps

    Started by ono, 06-12-2008 05:49 PM
    5 Pages
    1 2 3 ... 5
    create, guide, link, palm, size, training, weights
    • Replies: 65
    • Views: 5,158
    ono
    07-07-2008 04:40 PM Go to last post
  18. Equipment Question

    Started by Trainer Monkey, 07-06-2008 05:27 AM
    equipment, gym, logo, sports
    • Replies: 1
    • Views: 594
    07-07-2008 04:04 AM Go to last post
  19. Started running again yesterday...

    Started by Douglas, 07-01-2008 11:37 PM
    2 Pages
    1 2
    gym, training, weights
    • Replies: 22
    • Views: 932
    07-06-2008 09:00 PM Go to last post
  20. Is It Ok To Sparr With The Same Opponent..

    Started by ICB, 07-03-2008 10:28 AM
    puncher
    • Replies: 7
    • Views: 742
    07-06-2008 01:03 PM Go to last post
  21. Can Sparring make you stronger?

    Started by Donny, 06-20-2008 10:59 AM
    2 Pages
    1 2
    physical, punch, strength
    • Replies: 23
    • Views: 1,324
    07-05-2008 06:22 PM Go to last post
  22. Interesting Problem

    Started by Trainer Monkey, 06-29-2008 02:19 PM
    india, interesting, training
    • Replies: 7
    • Views: 504
    07-05-2008 06:39 AM Go to last post
  23. jab right cross

    Started by cocobeware, 06-18-2008 04:52 PM
    atlas, everlast, jab
    • Replies: 7
    • Views: 898
    07-04-2008 12:04 AM Go to last post
  24. Training and not losing any weight (Help!)

    Started by jordy01, 06-29-2008 12:33 PM
    boxing, physically, training
    • Replies: 8
    • Views: 456
    07-02-2008 01:54 PM Go to last post
  25. My Countering Is Getting Better And Better.

    Started by ICB, 07-01-2008 06:26 PM
    inside, knocked
    • Replies: 8
    • Views: 420
    07-02-2008 06:32 AM Go to last post
  26. Landing Hooks and Uppercuts from the outside.

    Started by Donny, 06-19-2008 10:09 AM
    4 Pages
    1 2 3 ... 4
    power, punch, punches, range
    • Replies: 45
    • Views: 2,801
    07-01-2008 02:09 PM Go to last post
  27. Sparred Against The Puncher I Told You About And...

    Started by ICB, 06-28-2008 04:02 PM
    injury, power, puncher
    • Replies: 3
    • Views: 530
    07-01-2008 01:22 AM Go to last post
  28. How to crack a shelled opponent.

    Started by Walker Smith Jr., 12-22-2007 11:47 AM
    3 Pages
    1 2 3
    boxing, end, hook, jab, knowledge, punches, range
    • Replies: 43
    • Views: 2,675
    06-30-2008 03:25 AM Go to last post
  29. Had A Great Day Today.

    Started by ICB, 06-28-2008 03:36 PM
    2 Pages
    1 2
    boxing, free, gym, injury, jab, points
    • Replies: 25
    • Views: 252
    06-29-2008 08:18 PM Go to last post
  30. Talking Margarito training at the Latin Snake gym

    Started by SigmaMu, 06-28-2008 06:41 PM
    fight, gym, kermit cintron, margarito, ring, training, video, youtube
    • Replies: 4
    • Views: 890
    06-28-2008 07:43 PM Go to last post

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