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  1. Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 50
    • Posts: 1,543

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    Joe Byrd's Boxing Academy Go to last post

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    07-10-2014 04:17 AM

  2. Reference board full of useful posts and links.

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    • Threads: 248
    • Posts: 2,995

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    The Importance of Posture Go to last post

    08-06-2014 11:17 PM

  1. Routine for beginner help

    Started by narcolepticpug, 04-28-2008 12:30 AM
    2 Pages
    1 2
    background, boxing, equipment, gloves, punching, weights
    • Replies: 15
    • Views: 1,416
    05-03-2008 06:34 PM Go to last post
  2. Moved: Getting in balance for faster healing.

    Started by Andre, 12-04-2008 10:38 AM
    • Replies: -
    • Views: -
    05-03-2008 11:35 AM Go to last post
  3. Seeking wise posters for shoulder problems =]

    Started by Tito BHB, 04-24-2008 10:23 PM
    end, fight, hook
    • Replies: 10
    • Views: 637
    05-03-2008 11:27 AM Go to last post
  4. Started Supplements

    Started by Youngblood, 04-23-2008 01:49 PM
    2 Pages
    1 2
    recovery, rope, training
    • Replies: 15
    • Views: 1,260
    05-01-2008 07:41 PM Go to last post
  5. complete novice in need of some advice

    Started by HattonTheHammer, 04-26-2008 08:22 AM
    advice, bag, beer, condition, gym, membership, punching, ring
    • Replies: 7
    • Views: 821
    05-01-2008 02:45 PM Go to last post
  6. what to eat day of the fight

    Started by Poom, 04-17-2008 10:58 AM
    fight
    • Replies: 14
    • Views: 18,349
    04-30-2008 01:39 PM Go to last post
  7. Been hardening my knuckles...

    Started by Douglas, 03-21-2008 07:56 PM
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 10,693
    04-30-2008 05:38 AM Go to last post
  8. Meal Diet Plan

    Started by diesel, 04-29-2008 08:47 AM
    diet, training
    • Replies: 2
    • Views: 10,969
    04-29-2008 11:24 AM Go to last post
  9. Teaching a Kids Class

    Started by Sharla, 04-09-2008 06:17 AM
    bags, boxers, boxing, equipment, gloves, pads, training
    • Replies: 12
    • Views: 1,135
    04-28-2008 05:52 AM Go to last post
  10. Gaining/Loosing weight

    Started by Chino, 04-25-2008 09:43 PM
    size
    • Replies: 2
    • Views: 352
    04-27-2008 01:50 PM Go to last post
  11. Knee - yes again sorry

    Started by Sharla, 03-27-2007 01:54 PM
    2 Pages
    1 2
    impact, improvement, knee, pain
    • Replies: 24
    • Views: 1,363
    04-27-2008 09:10 AM Go to last post
  12. Red face How do you talk to Chicks at the Gym?

    Started by DAVIDTUA, 04-16-2008 11:42 PM
    4 Pages
    1 2 3 ... 4
    bag, discuss, gym, ipod, membership
    • Replies: 51
    • Views: 539
    04-24-2008 11:10 AM Go to last post
  13. Buying a Heavy Bag

    Started by nutrick, 04-23-2008 03:48 AM
    alter, alternative, bag
    • Replies: 7
    • Views: 863
    04-23-2008 02:00 PM Go to last post
  14. Handspeed, accuracy and sharpness.

    Started by Donny, 04-11-2008 02:17 PM
    2 Pages
    1 2
    improve
    • Replies: 20
    • Views: 2,251
    04-21-2008 05:33 PM Go to last post
  15. Looking for any tips, advice on vid

    Started by Youngblood, 04-11-2008 05:14 AM
    2 Pages
    1 2
    advice, boxing, clubs, knocked, member, points, training, video
    • Replies: 15
    • Views: 934
    04-20-2008 09:47 PM Go to last post
  16. Right hook giving me nightmares!

    Started by Lord Harris, 11-08-2007 05:34 PM
    2 Pages
    1 2
    bag, boxing, gym, hook, improving, mind, punches
    • Replies: 20
    • Views: 3,194
    04-20-2008 04:43 PM Go to last post
  17. New Goal...Part Two.

    Started by Donny, 04-01-2008 03:39 PM
    3 Pages
    1 2 3
    advice, amateurs, improve, nutrition, professional, record, rewarded, title, training, zelenoff
    • Replies: 43
    • Views: 243
    04-18-2008 09:07 AM Go to last post
  18. I got owned

    Started by Donny, 04-07-2008 07:13 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 1,445
    04-16-2008 10:50 PM Go to last post
  19. My Left Bicep Smaller Than My Right Bicep ??

    Started by ICB, 04-13-2008 11:21 PM
    training
    • Replies: 12
    • Views: 8,042
    04-16-2008 04:47 PM Go to last post
  20. Roter cuff hurting, FOR NO APPARENT REASON!!

    Started by Douglas, 04-14-2008 10:38 PM
    hair, injured, weights
    • Replies: 4
    • Views: 1,303
    04-16-2008 03:04 PM Go to last post
  21. Boxing club says no!

    Started by Savoy1984, 04-15-2008 01:46 PM
    boxing, double, equipment
    • Replies: 12
    • Views: 757
    04-16-2008 01:44 PM Go to last post
  22. Getting inside

    Started by killersheep, 04-09-2008 07:08 PM
    inside, jab, power
    • Replies: 6
    • Views: 1,617
    04-15-2008 06:24 AM Go to last post
  23. Jabbing/Tapping the glove ATTN:Scrap

    Started by southpawed, 04-09-2008 09:08 PM
    amazed, fight, gloves, gym, hector camacho, jab, knocked, knowledge, range, video, youtube
    • Replies: 6
    • Views: 795
    04-13-2008 11:53 AM Go to last post
  24. Who's Skills?

    Started by sonny78, 04-11-2008 06:06 PM
    boxer, boxing, power, skills, strength
    • Replies: 9
    • Views: 523
    04-12-2008 04:05 PM Go to last post
  25. Is one year still too early?..

    Started by southpawed, 04-05-2008 06:56 AM
    bags, boxing, punches, ring
    • Replies: 11
    • Views: 690
    04-12-2008 11:26 AM Go to last post
  26. Niggling little injury

    Started by Donny, 04-10-2008 03:43 PM
    injury, inside
    • Replies: 6
    • Views: 493
    04-11-2008 12:27 PM Go to last post
  27. Speedball Training

    Started by BB1, 04-10-2008 03:02 AM
    boxing, fight, footwork, training
    • Replies: 3
    • Views: 549
    04-11-2008 08:31 AM Go to last post
  28. Training Abroad

    Started by Donny, 04-04-2008 11:19 AM
    boxing, injuries, training
    • Replies: 5
    • Views: 1,995
    04-09-2008 01:29 PM Go to last post
    • Replies: 7
    • Views: 1,847
    04-08-2008 01:00 PM Go to last post
  29. Poll Poll: An Immediate vote....come on guys.

    Started by Donny, 03-28-2008 03:23 PM
    2 Pages
    1 2
    gym, nutrition, physically, recovered, training
    • Replies: 21
    • Views: 903
    04-05-2008 12:33 PM Go to last post

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