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  1. Training Logs

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    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 50
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    Training Log Guidelines (Ask... Go to last post

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    01-08-2015 06:23 PM

  2. Reference board full of useful posts and links.

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    • Threads: 250
    • Posts: 3,013

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    MMA Training/... Go to last post

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    04-14-2015 04:17 AM

  1. Accuracy

    Started by Salty, 07-08-2008 12:54 PM
    improving, interesting, video, youtube
    • Replies: 2
    • Views: 442
    07-11-2008 08:33 AM Go to last post
  2. Boxing dvds updated

    Started by chantelle, 07-10-2008 11:27 AM
    advise, boxing, home
    • Replies: 1
    • Views: 844
    07-11-2008 07:16 AM Go to last post
  3. opinions?

    Started by gally, 06-19-2008 07:46 PM
    2 Pages
    1 2
    fight, video, youtube
    • Replies: 24
    • Views: 1,360
    07-10-2008 07:47 PM Go to last post
  4. Colds

    Started by Greig, 07-10-2008 10:14 AM
    australia, boxing, gym, strength, training
    • Replies: 3
    • Views: 446
    07-10-2008 12:59 PM Go to last post
  5. Heavy Bag: Dangling versus Grounded

    Started by tyciol, 07-05-2008 06:16 PM
    ability, bag, bags, gym, heal, home, sports, training
    • Replies: 8
    • Views: 1,156
    07-09-2008 09:24 PM Go to last post
  6. Vark

    Started by Sharla, 07-07-2008 04:06 AM
    advice, english, link
    • Replies: 10
    • Views: 634
    07-08-2008 10:57 PM Go to last post
  7. Forearm trouble

    Started by Donny, 06-23-2008 02:16 PM
    3 Pages
    1 2 3
    bags, punching, range
    • Replies: 36
    • Views: 1,577
    07-08-2008 03:19 PM Go to last post
  8. In a boxers gearbag....little extras

    Started by Donny, 07-08-2008 02:44 PM
    bag, boxer, boxers, end, gloves, size, training
    • Replies: 0
    • Views: 345
    07-08-2008 02:44 PM Go to last post
  9. The problem with Boxing & It's training.

    Started by Donny, 06-30-2008 07:56 AM
    3 Pages
    1 2 3
    boxer, boxers, boxing, gym, improvement, knowledge, punches, punching, stance, title, training, young
    • Replies: 36
    • Views: 2,149
    07-08-2008 07:03 AM Go to last post
  10. Ono's guide to building muscle - Biceps

    Started by ono, 06-12-2008 05:49 PM
    5 Pages
    1 2 3 ... 5
    create, guide, link, palm, size, training, weights
    • Replies: 65
    • Views: 5,124
    ono
    07-07-2008 04:40 PM Go to last post
  11. Equipment Question

    Started by Trainer Monkey, 07-06-2008 05:27 AM
    equipment, gym, logo, sports
    • Replies: 1
    • Views: 585
    07-07-2008 04:04 AM Go to last post
  12. Started running again yesterday...

    Started by Douglas, 07-01-2008 11:37 PM
    2 Pages
    1 2
    gym, training, weights
    • Replies: 22
    • Views: 926
    07-06-2008 09:00 PM Go to last post
  13. Is It Ok To Sparr With The Same Opponent..

    Started by ICB, 07-03-2008 10:28 AM
    puncher
    • Replies: 7
    • Views: 737
    07-06-2008 01:03 PM Go to last post
  14. Can Sparring make you stronger?

    Started by Donny, 06-20-2008 10:59 AM
    2 Pages
    1 2
    physical, punch, strength
    • Replies: 23
    • Views: 1,317
    07-05-2008 06:22 PM Go to last post
  15. Interesting Problem

    Started by Trainer Monkey, 06-29-2008 02:19 PM
    india, interesting, training
    • Replies: 7
    • Views: 502
    07-05-2008 06:39 AM Go to last post
  16. jab right cross

    Started by cocobeware, 06-18-2008 04:52 PM
    atlas, everlast, jab
    • Replies: 7
    • Views: 891
    07-04-2008 12:04 AM Go to last post
  17. Training and not losing any weight (Help!)

    Started by jordy01, 06-29-2008 12:33 PM
    boxing, physically, training
    • Replies: 8
    • Views: 454
    07-02-2008 01:54 PM Go to last post
  18. My Countering Is Getting Better And Better.

    Started by ICB, 07-01-2008 06:26 PM
    inside, knocked
    • Replies: 8
    • Views: 415
    07-02-2008 06:32 AM Go to last post
  19. Landing Hooks and Uppercuts from the outside.

    Started by Donny, 06-19-2008 10:09 AM
    4 Pages
    1 2 3 ... 4
    power, punch, punches, range
    • Replies: 45
    • Views: 2,788
    07-01-2008 02:09 PM Go to last post
  20. Sparred Against The Puncher I Told You About And...

    Started by ICB, 06-28-2008 04:02 PM
    injury, power, puncher
    • Replies: 3
    • Views: 524
    07-01-2008 01:22 AM Go to last post
  21. How to crack a shelled opponent.

    Started by Walker Smith Jr., 12-22-2007 11:47 AM
    3 Pages
    1 2 3
    boxing, end, hook, jab, knowledge, punches, range
    • Replies: 43
    • Views: 2,662
    06-30-2008 03:25 AM Go to last post
  22. Had A Great Day Today.

    Started by ICB, 06-28-2008 03:36 PM
    2 Pages
    1 2
    boxing, free, gym, injury, jab, points
    • Replies: 25
    • Views: 243
    06-29-2008 08:18 PM Go to last post
  23. Talking Margarito training at the Latin Snake gym

    Started by SigmaMu, 06-28-2008 06:41 PM
    fight, gym, kermit cintron, margarito, ring, training, video, youtube
    • Replies: 4
    • Views: 885
    06-28-2008 07:43 PM Go to last post
  24. this dude wants to train me

    Started by kid_thunder, 06-22-2008 10:52 PM
    5 Pages
    1 2 3 ... 5
    boxer, cat, fight, free, gyms
    • Replies: 67
    • Views: 3,058
    06-28-2008 12:46 AM Go to last post
  25. Question Alternative speedbag uses.

    Started by Lord Harris, 05-27-2008 09:49 PM
    advice, alter, alternative, freddie roach, gym, video, weights
    • Replies: 7
    • Views: 1,299
    06-27-2008 06:23 PM Go to last post
  26. Shifting for the rear punch.

    Started by shashangan, 06-26-2008 09:48 AM
    boxing, dempsey, jack dempsey, legs, punch, stance
    • Replies: 5
    • Views: 1,087
    06-26-2008 04:52 PM Go to last post
  27. Went To My Gym Yesterday....

    Started by ICB, 06-25-2008 09:00 AM
    amateur, fight, gym, punches, strong, training
    • Replies: 7
    • Views: 634
    06-26-2008 08:07 AM Go to last post
  28. teddy atlas workout system

    Started by cocobeware, 06-16-2008 07:24 PM
    atlas, bag, everlast, jab, punching, tyson
    • Replies: 13
    • Views: 6,182
    06-25-2008 11:49 PM Go to last post
  29. Training off anger?

    Started by Douglas, 06-22-2008 01:36 AM
    bag, end, punching, training
    • Replies: 13
    • Views: 1,143
    06-25-2008 09:08 AM Go to last post
  30. Need Boxing Equipment ?

    Started by Josh, 06-21-2008 06:10 PM
    boxing, equipment
    • Replies: 2
    • Views: 710
    06-23-2008 04:02 AM Go to last post

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