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  1. Training Logs

    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 78
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  2. Important / Useful Posts

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    Reference board full of useful posts and links.

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    • Threads: 185
    • Posts: 2,685

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    Boxing History and Ring... Go to last post

    by
    kld463

    05-19-2012 01:01 AM

  1. Strength Training

    Started by Scrap, 08-21-2011 05:11 PM
    6 Pages •
    1 2 3 ... 6
    strength, training
    • Replies: 87
    • Views: 4,424
    Andre
    11-06-2011 09:53 PM Go to last post

  2. Mentality after defeat

    Started by Jaymitch81, 10-24-2011 07:17 PM
    ali, men, training
    • Replies: 11
    • Views: 686
    Andre
    11-05-2011 11:05 PM Go to last post

  3. Thumb Injury - Shooting Pain

    Started by teeble2001, 11-03-2011 04:20 PM
    boxing, everlast, gloves, hook, injury, jab, link, pain, punch, seconds, sports, thumb, wrist
    • Replies: 2
    • Views: 517
    J_Undisputed
    11-03-2011 10:24 PM Go to last post

  4. headache after sparring?

    Started by lwhit26, 11-02-2011 10:46 AM
    • Replies: 5
    • Views: 858
    Scrap
    11-02-2011 11:38 PM Go to last post

  5. are face shots allowed in amateur boxing?

    Started by Elver Sivac, 10-21-2011 10:36 AM
    amateur, boxing
    • Replies: 4
    • Views: 557
    lwhit26
    10-31-2011 04:50 PM Go to last post

  6. Shoulders over hips?

    Started by keithallew, 09-15-2011 03:23 PM
    knee, video, youtube
    • Replies: 12
    • Views: 1,085
    Scrap
    10-27-2011 02:35 AM Go to last post

  7. What is more beneficial when running to improve cardio?

    Started by Boxerharvey, 10-19-2011 11:12 AM
    fight, improve, improving
    • Replies: 6
    • Views: 599
    Scrap
    10-24-2011 11:06 AM Go to last post

  8. A little worried bout my MMA instructors knowledge of striking/boxing...

    Started by Snakey, 09-08-2011 12:42 PM
    boxer, boxing, classes, defence, gear, impressed, jab, karate, knocked, knowledge, legs, mouth guard, power, punches, range, ropes, seconds, stand up, training
    • Replies: 12
    • Views: 1,195
    Snakey
    10-19-2011 11:06 AM Go to last post

  9. joe Louis' How to box

    Started by jemoi, 10-14-2011 04:52 PM
    amazon, books, download, fighting style, free, joe louis, knowledge, louis, the greatest
    • Replies: 0
    • Views: 471
    jemoi
    10-14-2011 04:52 PM Go to last post

  10. Dislocated shoulder recovery and stretches

    Started by southpawwolves, 10-13-2011 09:20 PM
    hook, recovery
    • Replies: 1
    • Views: 557
    Scrap
    10-13-2011 10:21 PM Go to last post

  11. Heart

    Started by Scrap, 10-05-2011 12:41 AM
    • Replies: 9
    • Views: 544
    Andre
    10-13-2011 01:44 AM Go to last post

  12. Post Your weekly training

    Started by southpawwolves, 10-05-2011 11:49 AM
    bag, boxing, gym, improve, strength, training
    • Replies: 3
    • Views: 585
    erics44
    10-12-2011 02:35 PM Go to last post

  13. Post Sparrin in garden/generally out of gym

    Started by iron-man, 03-23-2011 06:13 PM
    clubs, gym
    • Replies: 14
    • Views: 1,317
    erics44
    10-12-2011 11:17 AM Go to last post

  14. When is the right time for sparring?

    Started by remy, 09-28-2011 08:29 PM
    achieve, boxing, ess., interesting, range, training
    • Replies: 7
    • Views: 762
    remy
    10-06-2011 08:11 AM Go to last post

  15. Fybogel

    Started by Preme, 09-26-2011 08:42 PM
    • Replies: 2
    • Views: 585
    bleeder
    10-06-2011 12:01 AM Go to last post

  16. Bruce Lee's one inch punch is a party trick, its not even a punch

    Started by AdamGB, 05-22-2006 10:07 PM
    2 Pages •
    1 2
    boxing, feet, gym, punch, stance, stand up, training
    • Replies: 29
    • Views: 6,575
    JT Rock
    10-05-2011 01:08 AM Go to last post

  17. Fighting outside, inside and mid range and holding

    Started by Gocougars3, 09-25-2011 02:51 PM
    2 Pages •
    1 2
    end, game, heavyweight, inside, light heavyweight, mind, pocket, power, punches, range, ref
    • Replies: 15
    • Views: 1,284
    Gocougars3
    10-02-2011 03:43 PM Go to last post

  18. Gum Shield

    Started by erics44, 09-29-2011 08:51 AM
    mind
    • Replies: 2
    • Views: 427
    Scrap
    09-30-2011 01:24 AM Go to last post

  19. Relaxing Shoulders

    Started by southpawwolves, 09-08-2011 02:50 PM
    training
    • Replies: 6
    • Views: 931
    WayneFlint
    09-26-2011 03:08 AM Go to last post

  20. Arm injurie

    Started by Dan ray, 09-19-2011 07:38 AM
    action, inside, pain
    • Replies: 9
    • Views: 662
    TheCobra
    09-25-2011 10:39 AM Go to last post

  21. Extra training

    Started by Dan ray, 09-22-2011 02:57 PM
    bags, boxing, gym, home, ring, training, weights
    • Replies: 0
    • Views: 434
    Dan ray
    09-22-2011 02:57 PM Go to last post

  22. Speedball swivel

    Started by themusic, 09-20-2011 08:53 AM
    gym
    • Replies: 0
    • Views: 377
    themusic
    09-20-2011 08:53 AM Go to last post

  23. Amature Boxing Question???

    Started by bigstack160, 08-26-2011 07:17 AM
    amature, boxer, boxers, boxing, fight, gym, ropes, strong, training, youtube
    • Replies: 2
    • Views: 812
    Dia bando
    09-18-2011 07:34 PM Go to last post

  24. Boxing Gear

    Started by TheCobra, 09-18-2011 01:01 PM
    boxing, condition, gear, gloves, quality
    • Replies: 0
    • Views: 376
    TheCobra
    09-18-2011 01:01 PM Go to last post

  25. What to do when you've fallen in love with power?

    Started by southpawed, 09-13-2011 08:22 AM
    ability, advice, bag, gym, inside, power, punches, range, ropes, strong
    • Replies: 8
    • Views: 698
    Scrap
    09-17-2011 12:22 AM Go to last post

  26. A question of weight!

    Started by Vendettos, 09-12-2011 08:43 AM
    amateur, boxer, middleweight, size, super middleweight, training
    • Replies: 9
    • Views: 572
    Vendettos
    09-13-2011 03:12 PM Go to last post

  27. Help Returning the Jab Quickly

    Started by God.in.my.corner, 03-09-2011 03:09 AM
    jab, punch, shadowboxing, stance
    • Replies: 10
    • Views: 1,224
    RichCarne
    09-11-2011 06:50 PM Go to last post

  28. Boxing training music

    Started by Solar_Hands, 01-18-2006 02:21 AM
    2 Pages •
    1 2
    boxing, music, training
    • Replies: 15
    • Views: 16,455
    Andre
    09-10-2011 06:50 AM Go to last post

  29. Training questions (video)

    Started by crazydog, 09-06-2011 11:44 PM
    ali, bag, boxing, guide, gym, home, improve, link, member, phone, pointers, size, training, video, youtube
    • Replies: 6
    • Views: 618
    greynotsoold
    09-08-2011 05:41 PM Go to last post

  30. Real life question

    Started by Illz, 08-30-2011 07:20 PM
    aba, advise, boxer, boxing, feet, gym, kfc
    • Replies: 12
    • Views: 822
    Snakey
    09-08-2011 01:03 PM Go to last post
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