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  1. Training Logs

    (1 Viewing)

    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 77
    • Posts: 1,905

    Last Post:

    Berts Training Log Go to last post

    by
    Alexbit

    11-22-2011 05:51 AM

  2. Important / Useful Posts

    (5 Viewing)

    Reference board full of useful posts and links.

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    Forum Statistics:

    • Threads: 185
    • Posts: 2,681

    Last Post:

    So you wanna make your feet... Go to last post

    by
    Scrap

    11-06-2011 10:03 AM

  1. Why I will never be a good boxer.

    Started by David H, 05-08-2007 02:47 AM
    boxer, boxing, condition, gym, home, improve, improving, middleweight, physically, rope
    • Replies: 12
    • Views: 844
    AdamGB
    05-09-2007 12:19 AM Go to last post

  2. throwing combinations while moving forward (or backwards)

    Started by voodoo_dude, 05-04-2007 10:00 PM
    boxing, feet, footwork
    • Replies: 7
    • Views: 537
    Scrap
    05-08-2007 11:39 AM Go to last post

  3. starting age////i'm i too old

    Started by latinsnake, 05-05-2007 11:53 PM
    accident, amature, boxing
    • Replies: 9
    • Views: 553
    latinsnake
    05-06-2007 11:03 PM Go to last post

  4. Free how-to videos from adolfo

    Started by babyboom, 05-06-2007 10:08 AM
    boxing, free, training
    • Replies: 0
    • Views: 413
    babyboom
    05-06-2007 10:08 AM Go to last post

  5. stance for close range fighting

    Started by Sharla, 04-30-2007 05:54 AM
    2 Pages •
    1 2
    australia, boxers, boxing, dangerous, feet, knowledge, photo, range, stance
    • Replies: 23
    • Views: 1,454
    ThomasTabin
    05-06-2007 12:03 AM Go to last post

  6. Is 27 too late to step into the ring

    Started by Bookkeeper, 04-09-2007 11:22 PM
    2 Pages •
    1 2
    injury, ring
    • Replies: 20
    • Views: 1,013
    JamesD
    05-05-2007 05:54 AM Go to last post

  7. Pain from injury Q

    Started by Sharla, 05-02-2007 06:34 AM
    injury, pain, physical, range, recovered, training
    • Replies: 10
    • Views: 594
    Sharla
    05-05-2007 05:53 AM Go to last post

  8. Jump Ropes

    Started by zhubin, 04-24-2007 01:41 AM
    rope, ropes
    • Replies: 10
    • Views: 775
    spanky-banky
    05-05-2007 04:25 AM Go to last post

  9. Weight loss advice

    Started by BIG H, 05-02-2007 05:55 PM
    advice, heal
    • Replies: 9
    • Views: 425
    killersheep
    05-04-2007 10:15 PM Go to last post

  10. Got Myself Swiss Ball Today Anyone Else Got One ??

    Started by ICB, 04-30-2007 10:38 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 728
    BIG H
    05-04-2007 04:46 PM Go to last post

  11. Cross Trainer

    Started by BIG H, 05-02-2007 12:14 PM
    impact, knees
    • Replies: 6
    • Views: 574
    iffraff
    05-03-2007 03:47 AM Go to last post

  12. Thumb injury

    Started by noodles, 05-02-2007 12:52 PM
    injury, punching
    • Replies: 2
    • Views: 2,791
    Scrap
    05-02-2007 10:13 PM Go to last post

  13. how to start my boxing career

    Started by boxer972, 04-23-2007 05:46 PM
    boxing, strength
    • Replies: 4
    • Views: 3,552
    Dizaster
    05-02-2007 02:06 AM Go to last post

  14. I'm going to let you all in on a HUGE secret for getting better.

    Started by Von Milash, 04-30-2007 05:12 PM
    • Replies: 13
    • Views: 720
    Dizaster
    05-02-2007 01:52 AM Go to last post

  15. the dempsey roll!!

    Started by cougar, 04-28-2007 10:32 AM
    dempsey, jack dempsey
    • Replies: 6
    • Views: 10,480
    Canvasback
    05-01-2007 11:56 PM Go to last post

  16. Dumbbell Exercises For Forearms ??

    Started by ICB, 04-22-2007 05:58 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 1,028
    Scrap
    05-01-2007 06:40 PM Go to last post

  17. Hyperextended elby bone

    Started by southpawed, 04-26-2007 08:46 AM
    heal, pain
    • Replies: 4
    • Views: 421
    Pure
    05-01-2007 06:06 PM Go to last post

  18. Poll Poll: W.B....who?

    Started by fightme, 05-01-2007 07:32 AM
    boxing, ibf, wbc, wbo
    • Replies: 0
    • Views: 208
    fightme
    05-01-2007 07:32 AM Go to last post

  19. During sparring....

    Started by Von Milash, 04-26-2007 09:10 PM
    3 Pages •
    1 2 3
    ability, background, end
    • Replies: 30
    • Views: 1,276
    Chris Nagel
    04-30-2007 03:45 PM Go to last post

  20. Standard begginer question

    Started by jake1999, 04-29-2007 07:41 AM
    boxing, feet, gym, punches, size, strength, training
    • Replies: 0
    • Views: 293
    jake1999
    04-29-2007 07:41 AM Go to last post

  21. double ended bags

    Started by Golden_Gloves_JR, 04-25-2007 11:04 PM
    bag, bags, double
    • Replies: 8
    • Views: 605
    DaxxKahn
    04-29-2007 02:04 AM Go to last post

  22. Bulking up on shoulder muscle?

    Started by sharpy, 04-19-2007 04:29 PM
    2 Pages •
    1 2
    advice, gym, training, weights
    • Replies: 21
    • Views: 1,160
    DaxxKahn
    04-29-2007 01:52 AM Go to last post

  23. Weak Jab - Please Help

    Started by Buckshot, 04-25-2007 11:24 PM
    jab, strong
    • Replies: 11
    • Views: 866
    DaxxKahn
    04-29-2007 01:49 AM Go to last post

  24. Ideal size for a lightweight?

    Started by Flip Skinny, 04-28-2007 08:11 PM
    lightweight, size
    • Replies: 0
    • Views: 329
    Flip Skinny
    04-28-2007 08:11 PM Go to last post

  25. blacked out for a moment when i got hit in the top of the head

    Started by lynwood1, 04-20-2007 04:07 AM
    bag, legs, power
    • Replies: 7
    • Views: 606
    Flip Skinny
    04-28-2007 07:12 PM Go to last post

  26. ab work

    Started by TRANSWARP, 04-27-2007 10:26 PM
    abs
    • Replies: 2
    • Views: 267
    Scrap
    04-27-2007 11:11 PM Go to last post

  27. intimidated during sparring!

    Started by voodoo_dude, 04-24-2007 06:54 PM
    end, pain, strong
    • Replies: 13
    • Views: 879
    DaxxKahn
    04-27-2007 12:25 PM Go to last post

  28. the signs...

    Started by cougar, 04-24-2007 03:28 AM
    palm, punches, strong
    • Replies: 9
    • Views: 556
    DaxxKahn
    04-27-2007 12:20 PM Go to last post

  29. WHATS GOOD FOR SIX PACK OR GET REALLY STRONG ABS

    Started by ICB, 08-22-2006 03:59 PM
    4 Pages •
    1 2 3 ... 4
    abs, advice, strong
    • Replies: 52
    • Views: 5,069
    Clubber
    04-27-2007 02:39 AM Go to last post

  30. different kinds of stance

    Started by cougar, 04-25-2007 09:11 AM
    stance
    • Replies: 3
    • Views: 2,469
    Chris Nagel
    04-26-2007 04:59 AM Go to last post
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