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Forum: Ask the Trainer

Put all your boxing questions in this board and help each other with training tips and tricks.

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  1. Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 50
    • Posts: 1,551
  2. Reference board full of useful posts and links.

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    Forum Statistics:

    • Threads: 251
    • Posts: 3,023
  1. Sticky Thread Sticky: Training Videos

    Started by Greig, 10-08-2007 09:42 AM
    5 Pages
    1 2 3 ... 5
    links, training, video, youtube
    • Replies: 63
    • Views: 48,650
    02-20-2019, 09:59 AM Go to last post
  2. Sticky Thread Sticky: Boxer Chow - Post your Recipes Here!

    Started by Trainer Monkey, 05-10-2008 07:28 AM
    7 Pages
    1 2 3 ... 7
    boxer
    • Replies: 104
    • Views: 48,481
    02-18-2011, 03:09 AM Go to last post
  3. Sticky Thread Sticky: What works for you in Sparring/Fighting?

    Started by Chris Nagel, 07-24-2007 08:43 PM
    4 Pages
    1 2 3 ... 4
    barrera, boxers, boxing, footwork, free, funny, home, hook, jab, knee, legitimate, legs, mind, modern, morales, pain, palm, power, punches, range, skills, stance, strength, strong, test
    • Replies: 48
    • Views: 39,260
    05-30-2013, 08:43 PM Go to last post
  4. Sticky Thread Sticky: Sports Nutrition Bible

    Started by ono, 07-22-2008 02:08 PM
    4 Pages
    1 2 3 ... 4
    nutrition, sports
    • Replies: 46
    • Views: 36,076
    08-01-2011, 01:20 AM Go to last post
  5. Sticky Thread Sticky: Saddo's Supplement Dictionary;

    Started by Donny, 04-03-2008 09:34 AM
    3 Pages
    1 2 3
    accounts, personal
    • Replies: 38
    • Views: 30,698
    06-10-2013, 08:19 PM Go to last post
  6. Sticky Thread Sticky: Example of a good amateur boxing gym

    Started by porkypara, 04-10-2009 03:57 PM
    2 Pages
    1 2
    amateur, boxing, gym, india, video, youtube
    • Replies: 29
    • Views: 22,650
    02-20-2019, 10:01 AM Go to last post
  7. Exclamation Sticky Thread Sticky: Interesting/Useful Boxing Youtube Channels

    Started by Chris Nagel, 04-06-2010 11:51 PM
    boxing, british, fight, improve, interesting, kostya tszyu, power, punching, size, training, tszyu, welterweight, youtube
    • Replies: 13
    • Views: 18,457
    07-28-2013, 06:12 PM Go to last post
  8. Sticky Thread Sticky: Welcome to Ask the Trainer.

    Started by Andre, 04-02-2005 12:36 AM
    gym, knocked, points, pressure, ring
    • Replies: 0
    • Views: 11,644
    04-02-2005, 12:36 AM Go to last post
  9. Sticky Thread Sticky: READ THIS BEFORE POSTING: How to get help in here

    Started by AdamGB, 04-16-2006 06:39 PM
    advice, amatuer, bag, boxing, guide, gym
    • Replies: 0
    • Views: 10,021
    04-16-2006, 06:39 PM Go to last post
  1. Build a heavy bag stand

    Started by Joker1113, 06-14-2009 06:13 PM
    2 Pages
    1 2
    bag
    • Replies: 15
    • Views: 65,623
    10-25-2015, 02:11 PM Go to last post
    • Replies: 9
    • Views: 34,500
    04-27-2006, 05:09 AM Go to last post
  2. Street fights\ Backyard brawls

    Started by Memphis, 04-28-2005 11:34 PM
    4 Pages
    1 2 3 ... 4
    classes, fight, gyms, illegal
    • Replies: 49
    • Views: 32,041
    05-06-2005, 01:49 PM Go to last post
  3. Actual boxers training routine.

    Started by wikstarr, 04-23-2005 11:38 PM
    80's, arturo gatti, boxers, famous, felix, gatti, mike tyson, oscar, oscar de la hoya, training, tyson
    • Replies: 12
    • Views: 30,595
    04-27-2005, 03:00 AM Go to last post
  4. Trenabol!!!

    Started by Hulk, 01-09-2008 09:26 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 107
    • Views: 30,231
    02-28-2008, 08:13 AM Go to last post
  5. Boxing training music

    Started by Solar_Hands, 01-18-2006 03:21 AM
    2 Pages
    1 2
    boxing, music, training
    • Replies: 15
    • Views: 26,194
    09-10-2011, 06:50 AM Go to last post
  6. Sharp Wrist Pain Injury from hitting Heavy Bag without Wrapps

    Started by cycleguy, 07-07-2010 07:38 AM
    2 Pages
    1 2
    bag, boxing, heal, injury, pain, wrist, wrist pain
    • Replies: 18
    • Views: 25,901
    07-30-2010, 11:27 AM Go to last post
  7. what to eat day of the fight

    Started by Poom, 04-17-2008 10:58 AM
    fight
    • Replies: 14
    • Views: 25,887
    04-30-2008, 01:39 PM Go to last post
  8. How do you anticipate and dodge a punch?

    Started by Medina, 04-20-2006 12:48 AM
    2 Pages
    1 2
    amazed, boxer, punch, punches
    • Replies: 16
    • Views: 25,869
    04-21-2006, 03:05 PM Go to last post
    • Replies: 10
    • Views: 25,677
    01-19-2006, 02:13 PM Go to last post
  9. Any tips on dealing with a bruised knuckle?

    Started by bikersk, 06-18-2007 07:46 AM
    2 Pages
    1 2
    bag, bags, boxing, gloves, gym, home, pain, training
    • Replies: 18
    • Views: 24,971
    06-23-2007, 02:43 AM Go to last post
  10. How to improve my footwork

    Started by English Bulldog, 03-09-2006 03:03 AM
    2 Pages
    1 2
    footwork, improve, stance
    • Replies: 29
    • Views: 22,646
    04-24-2010, 07:27 PM Go to last post
  11. End results of a broken nose in boxing?

    Started by RandyL, 01-14-2007 01:32 AM
    2 Pages
    1 2
    amateur, boxing, end, headgear, injuries, sports, training
    • Replies: 19
    • Views: 22,522
    02-06-2012, 04:55 AM Go to last post
  12. US Military - Boxing training manual

    Started by Dizaster, 05-25-2007 09:38 AM
    4 Pages
    1 2 3 ... 4
    boxers, boxing, interesting, topic, training
    • Replies: 56
    • Views: 22,054
    01-22-2011, 12:15 AM Go to last post
  13. FLicker jab?

    Started by Shinlee, 08-04-2006 03:58 AM
    2 Pages
    1 2
    jab
    • Replies: 20
    • Views: 21,840
    06-02-2010, 03:15 PM Go to last post
  14. Smile Punching Machine!!!

    Started by yvonne, 06-24-2008 04:55 PM
    2 Pages
    1 2
    fixed, power, punching, record
    • Replies: 22
    • Views: 20,632
    08-24-2008, 12:17 PM Go to last post
  15. Worst cuts you've ever seen.

    Started by TitoFan, 08-04-2008 12:48 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 49
    • Views: 20,521
    10-14-2010, 03:12 PM Go to last post
  16. Recovery from a broken hand

    Started by deancrawford, 01-30-2007 07:12 AM
    advice, boxers, english, gym, home, injury, physical, recovery
    • Replies: 5
    • Views: 20,240
    02-01-2007, 03:37 PM Go to last post
  17. Tyson/Eubank/Jones Jr/Hatton workout routines

    Started by BritishLion, 06-29-2005 04:32 PM
    africa, african, alter, bag, bags, boxing, chris eubank, diet, fight, gym, hatton, hook, image, images, knees, mike tyson, news, punches, ricky hatton, ring, skills, toney, training, tyson, weights
    • Replies: 10
    • Views: 19,984
    07-03-2005, 02:29 AM Go to last post
  18. Boxing Shoes/Boots Sizing help and suggestions

    Started by The Student, 11-28-2010 08:25 PM
    advice, amazon, boxing, images, size, training, uploads
    • Replies: 9
    • Views: 19,408
    11-30-2010, 09:01 PM Go to last post
  19. running vs skipping

    Started by raz619, 01-01-2004 01:59 AM
    • Replies: 9
    • Views: 19,088
    05-02-2005, 03:55 PM Go to last post
  20. Is 24 too old to start boxing?

    Started by MindEraser, 02-25-2010 04:01 AM
    2 Pages
    1 2
    boxing, funny, gym, heal, poster, punch, puncher, punching, training
    • Replies: 17
    • Views: 18,671
    02-26-2010, 03:49 PM Go to last post
  21. cleto reyes gloves

    Started by NUCLEAR BULL, 01-07-2008 07:04 PM
    5 Pages
    1 2 3 ... 5
    cleto reyes, famous, gloves, hook, reyes, training
    • Replies: 62
    • Views: 17,587
    03-07-2008, 10:21 AM Go to last post
  22. How do you cure a &*(#@ Crick in the Neck?

    Started by Chris Nagel, 05-01-2008 12:51 AM
    computer
    • Replies: 8
    • Views: 16,292
    05-04-2008, 03:04 AM Go to last post
  23. How long do professional boxers train a day?

    Started by boxer1234, 10-30-2008 09:54 AM
    boxers, professional
    • Replies: 5
    • Views: 16,241
    10-30-2008, 03:34 PM Go to last post
  24. Running in a vinyl sweat suit...Does it work?

    Started by cmkneeland, 06-27-2005 02:23 PM
    • Replies: 4
    • Views: 15,847
    06-29-2005, 05:20 AM Go to last post
  25. How to strengthen weak hands

    Started by Douglas, 06-28-2004 04:16 AM
    bag, bags, impact, lightweight, punch
    • Replies: 7
    • Views: 15,654
    05-20-2005, 02:20 AM Go to last post
  26. Permanent wrist pain?

    Started by Dizaster, 11-01-2007 09:13 AM
    2 Pages
    1 2
    advise, bag, boxing, condition, end, gloves, injury, pain, professional, training, wrist, wrist pain
    • Replies: 17
    • Views: 15,634
    11-10-2007, 07:21 AM Go to last post
  27. Becoming light on your feet

    Started by Medina, 03-24-2006 02:42 AM
    exercise, feet, training
    • Replies: 5
    • Views: 14,858
    03-27-2006, 11:54 PM Go to last post
  28. Converting Slow-Twitch to Fast-Twitch Muscle Fibers

    Started by nutrick, 03-15-2008 07:51 PM
    2 Pages
    1 2
    create
    • Replies: 22
    • Views: 14,713
    03-18-2008, 02:30 AM Go to last post

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