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Forum: Ask the Trainer

Put all your boxing questions in this board and help each other with training tips and tricks.

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  1. Training Logs

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    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 51
    • Posts: 1,552

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  2. Important / Useful Posts

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    Reference board full of useful posts and links.

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    • Threads: 251
    • Posts: 3,025

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  1. Correct way to throw the left hook to avoid injury...

    Started by Blackvenom-2001, 09-13-2007 04:42 PM
    2 Pages •
    1 2
    hook, injuries, injury, punch
    • Replies: 19
    • Views: 13,008
    Andre
    01-13-2008, 12:46 AM Go to last post

  2. Greenhill Boxing Gloves?

    Started by Dave1066, 03-29-2013 01:32 PM
    bags, boxing, boxing equipment, boxing gloves, british, equipment, gloves, images, link, pads, performance, quality, sparring, training
    • Replies: 8
    • Views: 12,810
    fitzgerald
    04-11-2014, 10:36 AM Go to last post

  3. Free online ring timer

    Started by tplatt, 02-19-2006 06:44 AM
    aba, boxing, free, home, ring
    • Replies: 5
    • Views: 12,630
    KevK
    03-02-2006, 11:33 PM Go to last post

  4. Albolene Cream...

    Started by AP2007, 09-09-2006 11:23 PM
    • Replies: 14
    • Views: 12,625
    Lords Gym
    09-12-2006, 01:20 AM Go to last post

  5. Making a fist?

    Started by b_hoves, 01-25-2019 08:03 AM
    • Replies: 4
    • Views: 12,541
    b_hoves
    01-25-2019, 10:16 PM Go to last post

  6. boxers nose

    Started by NUCLEAR BULL, 04-17-2006 09:25 PM
    boxer, boxers, fight
    • Replies: 10
    • Views: 12,345
    AdamGB
    04-18-2006, 02:56 AM Go to last post

  7. SPEED BAG...what's the point??

    Started by CRO-Luka, 05-30-2005 11:23 PM
    3 Pages •
    1 2 3
    bag, boxers, punching
    • Replies: 31
    • Views: 12,229
    alex w
    06-03-2005, 02:54 PM Go to last post

  8. Feeling sick while boxing on shows

    Started by Telnson, 11-12-2018 07:48 AM
    • Replies: 6
    • Views: 12,168
    Gray Lion
    01-18-2019, 11:28 PM Go to last post

  9. dumbell training to increase punch power

    Started by mass, 03-19-2005 04:41 PM
    2 Pages •
    1 2
    power, punch, punches, training, wrist
    • Replies: 18
    • Views: 12,133
    JayRun
    04-08-2005, 06:41 AM Go to last post

  10. Meal Diet Plan

    Started by diesel, 04-29-2008 08:47 AM
    diet, training
    • Replies: 2
    • Views: 12,084
    p4pking
    04-29-2008, 11:24 AM Go to last post

  11. calculating punching power

    Started by vex, 07-07-2005 08:47 PM
    power, punch, punches, punching
    • Replies: 7
    • Views: 12,065
    Mathias
    07-18-2005, 06:33 PM Go to last post

  12. how DO YOU hang a heavy bag

    Started by hollaatyaboyy1, 05-17-2007 11:57 PM
    bag, images
    • Replies: 10
    • Views: 12,025
    boozeboxer
    01-20-2011, 08:08 PM Go to last post

  13. Water Weight from Sodium?

    Started by mahoney, 03-02-2011 09:27 PM
    diet
    • Replies: 6
    • Views: 12,025
    UKMMA
    09-04-2022, 11:23 PM Go to last post

  14. Jack Dempsey's Jolt

    Started by SugarBoxing, 03-02-2013 04:38 PM
    book, cotto, dempsey, jab, jack dempsey, knees, photo, power, punching
    • Replies: 9
    • Views: 12,018
    wanderingfighter
    05-23-2017, 07:14 PM Go to last post

  15. Looking Sh*t on the bag?

    Started by Stuart___, 10-21-2019 11:03 AM
    • Replies: 3
    • Views: 11,885
    Stuart___
    10-31-2019, 01:16 PM Go to last post

  16. True Boxing Stance

    Started by greynotsoold, 10-09-2020 10:23 PM
    • Replies: 6
    • Views: 11,604
    SugarBoxing
    08-21-2021, 08:25 AM Go to last post

  17. Hardening my hands and wrists

    Started by Joao, 11-16-2011 04:16 PM
    bag, boxing, karate, punching, wrist
    • Replies: 7
    • Views: 11,545
    Slim the BoxingManiac
    01-29-2012, 08:40 AM Go to last post

  18. Bags, speedballs etc

    Started by Beanz, 04-09-2019 06:50 PM
    • Replies: 4
    • Views: 11,519
    Master
    04-15-2019, 04:12 AM Go to last post

  19. Training 2RM for Bench Press etc..

    Started by Pavlik, 07-31-2019 03:19 AM
    • Replies: 6
    • Views: 11,465
    Pavlik
    08-01-2019, 03:20 PM Go to last post

  20. stronger nose

    Started by vex, 04-09-2006 06:34 PM
    2 Pages •
    1 2
    advice
    • Replies: 26
    • Views: 11,443
    hitmanhatton
    04-12-2006, 06:09 PM Go to last post

  21. Are there other ways to strengthen your punching power, WITHOUT using a heavybag

    Started by Douglas, 05-25-2007 03:49 AM
    3 Pages •
    1 2 3
    bag, double, end, power, punches, punching, topic
    • Replies: 40
    • Views: 11,442
    LegendBoxing65
    06-27-2007, 09:15 AM Go to last post

  22. Wink Is it normal to get boner during boxing workout

    Started by ergy001, 06-08-2019 06:39 PM
    • Replies: 2
    • Views: 11,405
    TitoFan
    06-12-2019, 10:50 AM Go to last post

  23. Excercises for improving head movement...

    Started by Douglas, 03-07-2008 07:05 PM
    improving
    • Replies: 13
    • Views: 11,356
    Andre
    03-20-2008, 09:33 PM Go to last post

  24. What to eat and drink before and after a workout.

    Started by leftylee, 03-07-2008 05:17 PM
    boxing, improve, performance, training
    • Replies: 6
    • Views: 11,314
    yvonne
    03-08-2008, 10:00 PM Go to last post

  25. Reverse Engineering Archie Moore and his "Lock" System

    Started by StrictlySP, 10-25-2014 08:38 PM
    4 Pages •
    1 2 3 ... 4
    ability, accident, active, ali, boxer, boxers, boxing, cat, champion, character, covers, double, famous, gym, heavyweight, history, home, honor, illustrated, image, legends, punches, punching, sports, training
    • Replies: 59
    • Views: 11,294
    Scrap
    02-26-2015, 02:51 AM Go to last post

  26. Reaction Time drills

    Started by LukeJ, 02-19-2008 11:55 AM
    boxing, skills
    • Replies: 7
    • Views: 11,234
    Scrap
    02-19-2008, 09:59 PM Go to last post

  27. When should you give up boxing?

    Started by Gray Lion, 03-26-2020 01:18 AM
    • Replies: 1
    • Views: 11,225
    greynotsoold
    03-26-2020, 02:38 AM Go to last post

  28. How much can you bench press, and what's your height and weight?

    Started by The_One77, 07-02-2005 10:30 PM
    3 Pages •
    1 2 3
    • Replies: 41
    • Views: 10,944
    mass
    07-21-2005, 12:30 AM Go to last post

  29. marciano

    Started by drakov, 01-20-2019 11:42 PM
    • Replies: 0
    • Views: 10,733
    drakov
    01-20-2019, 11:42 PM Go to last post

  30. body building boxers

    Started by iceman, 07-05-2008 04:40 AM
    2 Pages •
    1 2
    boxer, boxers, fight, punch
    • Replies: 22
    • Views: 10,711
    ono
    07-17-2008, 09:34 AM Go to last post
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