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  1. greynotsoold - Hitting

    Started by Chris Nagel, 06-14-2007 08:41 PM
    achieved, boxing, cat, double, feet, knockout, legs, power, punching
    • Replies: 0
    • Views: 704
    Chris Nagel
    06-14-2007 08:41 PM Go to last post

  2. greynotsoold - Fundamental Position: Your 'Stance'

    Started by Chris Nagel, 06-14-2007 08:38 PM
    boxing, feet, floyd mayweather, interesting, jab, knee, legs, louis, mayweather, mind, mobile, power, punch, punches, punching, stance, title, training
    • Replies: 0
    • Views: 1,325
    Chris Nagel
    06-14-2007 08:38 PM Go to last post

  3. greynotsoold - Fundamental Blows and Blocks: The Straight Right

    Started by Chris Nagel, 06-14-2007 08:33 PM
    boxing, hook, inside, louis, overhand, palm, power, punches, stance, video, wrist
    • Replies: 0
    • Views: 602
    Chris Nagel
    06-14-2007 08:33 PM Go to last post

  4. greynotsoold - Fundamental Blows and Blocks: The Jab

    Started by Chris Nagel, 06-14-2007 08:30 PM
    create, jab, palm, power, punch, punches, stance, ward, wrist
    • Replies: 0
    • Views: 670
    Chris Nagel
    06-14-2007 08:30 PM Go to last post

  5. greynotsoold - For the Beginners: How to Slip a Jab

    Started by Chris Nagel, 06-14-2007 08:29 PM
    boxers, boxing, feet, fight, hook, inside, jab, knee, power, punch, punches, topic
    • Replies: 0
    • Views: 1,517
    Chris Nagel
    06-14-2007 08:29 PM Go to last post

  6. greynotsoold - Fighting Southpaws

    Started by Chris Nagel, 06-14-2007 08:26 PM
    advice, boxing, inside, knockdown, marquez, mayweather, range, raul marquez, toney, zab
    • Replies: 0
    • Views: 610
    Chris Nagel
    06-14-2007 08:26 PM Go to last post

  7. greynotsoold - Elements of Defense: Slipping Punches

    Started by Chris Nagel, 06-14-2007 08:25 PM
    boxers, hook, inside, jab, knee, punches, punching, range
    • Replies: 0
    • Views: 738
    Chris Nagel
    06-14-2007 08:25 PM Go to last post

  8. greynotsoold - Elements of Defense: Ducking, Weaving, Rolling and Side-Stepping

    Started by Chris Nagel, 06-14-2007 08:23 PM
    creating, feet, hook, inside, jab, knees, punches, range, stance
    • Replies: 0
    • Views: 908
    Chris Nagel
    06-14-2007 08:23 PM Go to last post

  9. greynotsoold - CounterPunching: left hand counters v. the jab

    Started by Chris Nagel, 06-14-2007 08:22 PM
    hook, inside, jab, punches
    • Replies: 0
    • Views: 500
    Chris Nagel
    06-14-2007 08:22 PM Go to last post

  10. greynotsoold- Counter Attacks

    Started by Chris Nagel, 06-14-2007 08:20 PM
    dangerous, hook, inside, jab, punch, stance
    • Replies: 0
    • Views: 629
    Chris Nagel
    06-14-2007 08:20 PM Go to last post

  11. greynotsoold- Coordinating the hands and Feet

    Started by Chris Nagel, 06-14-2007 08:19 PM
    feet, jab, punches, quality, stance
    • Replies: 0
    • Views: 1,682
    Chris Nagel
    06-14-2007 08:19 PM Go to last post

  12. greynotsoold- Blocking Punches

    Started by Chris Nagel, 06-14-2007 08:17 PM
    hook, inside, jab, punches
    • Replies: 0
    • Views: 588
    Chris Nagel
    06-14-2007 08:17 PM Go to last post

  13. When it comes to Punching Hard...

    Started by Chris Nagel, 05-24-2007 02:06 AM
    3 Pages •
    1 2 3
    end, equipment, exercise, hook, impact, improve, injuries, links, mind, power, punches, punching, range, stance, weights
    • Replies: 35
    • Views: 2,304
    Sharla
    05-28-2007 02:32 AM Go to last post

  14. Did you know (Von's big idea revealed...)

    Started by Von Milash, 05-15-2007 04:10 AM
    6 Pages •
    1 2 3 ... 6
    free, home, jab, youtube
    • Replies: 76
    • Views: 2,585
    Scrap
    05-21-2007 08:29 PM Go to last post

  15. BALLS AND WHAT YOU CAN DO

    Started by Scrap, 05-13-2007 10:58 PM
    youtube
    • Replies: 9
    • Views: 949
    Scrap
    05-14-2007 06:52 PM Go to last post

  16. How Did Joe Walcott Land This Punch?

    Started by ThomasTabin, 04-19-2007 08:29 AM
    2 Pages •
    1 2
    punch
    • Replies: 17
    • Views: 1,383
    Chris Nagel
    04-21-2007 09:54 PM Go to last post

  17. Circling

    Started by ThomasTabin, 04-01-2007 10:44 PM
    bernard hopkins, boxer, boxing, feet, hopkins, inside, jab, punches, punching, range, retire, ring, ropes
    • Replies: 7
    • Views: 1,751
    ThomasTabin
    04-03-2007 07:41 AM Go to last post

  18. the power puncher 2000

    Started by Von Milash, 03-03-2007 08:40 PM
    2 Pages •
    1 2
    power, puncher, youtube
    • Replies: 26
    • Views: 1,726
    Sharla
    03-24-2007 02:48 AM Go to last post

  19. Diagonal Vs parallel movement

    Started by Sharla, 02-25-2007 01:31 PM
    advice, amazing, boxing, gym, punches, punching
    • Replies: 13
    • Views: 1,548
    Sharla
    03-06-2007 01:54 AM Go to last post

  20. Jamoie's Health, Fitness and conditioning articles.

    Started by Jamoie, 11-08-2006 02:26 PM
    heal
    • Replies: 11
    • Views: 3,001
    Sharla
    01-30-2007 10:53 AM Go to last post

  21. Learning and Boxing

    Started by ThomasTabin, 10-18-2006 01:21 AM
    boxer, boxers, boxing, end, gym
    • Replies: 10
    • Views: 2,176
    Andre
    10-28-2006 08:34 AM Go to last post

  22. Cheating Yourself In The Ring

    Started by greynotsoold, 09-12-2006 05:51 AM
    alive, boxing, feet, fight, hook, impressed, inside, offers, punchers, punching, ring, title, toney, undercard
    • Replies: 5
    • Views: 1,238
    Andre
    09-19-2006 02:17 PM Go to last post

  23. do all boxers weave

    Started by Shinlee, 08-26-2006 07:20 AM
    3 Pages •
    1 2 3
    boxers
    • Replies: 43
    • Views: 2,791
    Boxerjl
    09-09-2006 09:02 PM Go to last post

  24. speed

    Started by Scrap, 07-31-2006 03:56 AM
    4 Pages •
    1 2 3 ... 4
    improving
    • Replies: 58
    • Views: 4,409
    cringer
    08-09-2006 04:22 AM Go to last post

  25. head movement

    Started by Nekota G, 06-07-2006 08:32 AM
    2 Pages •
    1 2
    punches
    • Replies: 15
    • Views: 4,063
    Scrap
    06-20-2006 01:50 AM Go to last post

  26. Mindset the key to everything.

    Started by Andre, 05-24-2006 05:22 PM
    2 Pages •
    1 2
    mind, percentages
    • Replies: 22
    • Views: 1,793
    Andre
    05-28-2006 04:05 AM Go to last post

  27. Wobbley

    Started by Scrap, 05-17-2006 03:39 PM
    • Replies: 6
    • Views: 945
    Scrap
    05-20-2006 02:11 AM Go to last post

  28. Some Thoughts on Body Punches

    Started by greynotsoold, 05-10-2006 04:02 AM
    2 Pages •
    1 2
    accounts, fight, hook, jab, legitimate, punches, punching
    • Replies: 20
    • Views: 1,959
    lightweight132
    05-17-2006 01:19 PM Go to last post

  29. I sparred today!!!

    Started by gyrokai, 04-18-2006 10:05 AM
    4 Pages •
    1 2 3 ... 4
    boxing, gear, gym, heal, home, knees, pain, physically, professional, punches, ring, weights
    • Replies: 46
    • Views: 3,959
    Salhadin
    05-11-2006 08:35 AM Go to last post

  30. Slipping / bobbing /weaving speed

    Started by Poom, 02-21-2006 09:56 PM
    2 Pages •
    1 2
    boxing, strong, tyson, weights
    • Replies: 15
    • Views: 3,815
    Scrap
    05-09-2006 02:33 AM Go to last post
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