About Sharla
Basic Information
About Sharla
- Location
- Adelaide, South Australia
- Occupation
- PhD student / cheap labour
- Country Flag
- australia
- Most used Boxing Board
- Ask The Trainer
Signature
When handiicapped having a trained nosepicker help out and personal hair stylist is indispensible
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- Total Posts
- 2,253
- Posts Per Day
- 1.22
Visitor Messages
- Total Messages
- 2
- Most Recent Message
- 03-08-2011
General Information
- Last Activity
- 06-14-2011 04:02 PM
- Join Date
- 01-24-2007
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- 0
Cool Postings
- Post Rated
- Rated cool 9 out of 9 times
5 Friends
Showing Friends 1 to 5 of 5
by
Sharla on 04-26-2008 at 02:24 AM
OK uni has been insanely busy - I've camped out there overnight twice just trying to get through my work so training has been pretty poor.
I can't honestly remember what i've done but basically i've only had about 4 boxing sessions and 4 runs and no weight training or swimming at all for the past 2 weeks!
the busy period is still ongoing but not quite as mad now though so hopefully I'll be able to get some half normal training in.
Yesterday (Friday) night
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by
Sharla on 04-11-2008 at 01:56 PM
Thursday night went to boxing training. Had a round robin with 4 people - 1 min each round - 2 people in the ring and two out. It mwas normal sparring inside the ring and a bit of light partnerwork out. I'm not sure how long we did this but the time really flew.
We got through a fair bit though. Coach Paul explained to Dennis how to pull hit punches on impact so that he didn't use the weight of his (very solid) hand against me. I think this was a new concept for Dennis and he seemed
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by
Sharla on 04-10-2008 at 06:03 AM
Well I think my last entry was the Snake Pit on Saturday - didn't have boxing training after that since Kristine wasn't opening up - something about renovations done on her house.
Sunday training was cancelled for similar reasons. I used to to recover since I was tired enough to sleep most of the day Saturday and still a bit tired on Sunday. My flatmate has lost her voice from a killer flu so I'm thinking my immune system is probably just holding it off.
Monday morning
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by
Sharla on 04-05-2008 at 04:07 AM
Judo Friday arvo - went ok I guess. I had to work with other white belts which is never quite as good as working with higher belts but I know I'm no better than them anyway so it's only fair I get that!
I did get help from a black belt for a while and that was good. He goes around and teaches everyone by example pausing at the key points sometimes and giving you a very visual reference and emphasizing the way things should feel rather than talking a lot.
It works very
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by
Sharla on 04-04-2008 at 02:15 AM
Monday morning - did 5 km treadmill run at a moderate pace, then weights, then 20 min swim.
Didn't go to judo. Had a family dinner instead only to be asked by my bro why I wasn't at Judo and he's the coach so he can do what he likes apparently! 
Tuesday morning - 30 min jog. Found my legs were a bit stiff and my strides a bit short. Loosened up over time. My strides were short but it felt different to the way it does when my back is out. I'm pretty sure it's
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