Interesting, that is why it is so important to stretch. Heres a tip, after stretching and the workout, get in a hotbath. Put in the bath 2lb of commercial Epsum Salts, stay there for 30 mins, wonderfull stuff .
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
i do that anytime i need a chance to work out my pains...indeed wonderful stuff
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