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Thread: PBF's bad habits of consuming JUNK FOOD even while training????

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    Default PBF's bad habits of consuming JUNK FOOD even while training????

    whats good biotchez? this is a serious thread first off. i was always concerned about the poor eating habits of PBF seriously. ive seen several open workouts of his preparing weeks before fight night and hes eating everything from Krispy Kreme donuts, bbq chips, drinking coke while on the speed bag. i used to work with some hoodrats of his who said he goes to burger king like twice a day.

    anyway my point is i know while your young in your prime you can pretty much do whatever the F you want and eat what ever you want. i pretty much was able to eat whatever the F i wanted and maintained a sexy 6pack but until like my mid 20's it all really started to take its toll on my body. so about the age of 25 i began to stop eating poorly and more and more eat healthier etc. so in PBF's case i know hes about a couple years older than me, but he still eats ridiculously poor even in training I think we all know one day all that poor eating habits will take its toll on his body especially now that hes enterting into his 30's?

    what do you all think?

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    Default Re: PBF's bad habits of consuming JUNK FOOD even while training????

    furthermore i think its just wack if the one thing that knocks floyd off his prime and flawless record turns out to be JUNK FOOD?

    obviously not as bad as riddick bowe here, but u all get my point right?

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    Default Re: PBF's bad habits of consuming JUNK FOOD even while training????

    PBF is going to need all those Big Macs and fries because he will probably come into the ring against DLH
    five or six pounds lighter!

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    Default Re: PBF's bad habits of consuming JUNK FOOD even while training????

    He ate bad for the Baldomir fight as well. I think he does it to show that he can eat that crap, but because he trains hard it doesn't matter. If you burn it off fat, and all that isn't the worst thing in the world for you as long as he is getting all the nutrients he needs. Also eating fatty foods helps you put on muscle. There are better ways to eat and do it, but he has been successful so far so I don't think it should matter that much... yet.

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    Default Re: PBF's bad habits of consuming JUNK FOOD even while training????

    there was a book that came out a couple years ago............. it was titled hmmmmm: WORKOUTS FROM BOXING'S GREATEST CHAMPS


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    Default Re: PBF's bad habits of consuming JUNK FOOD even while training????

    Quote Originally Posted by Taeth
    He ate bad for the Baldomir fight as well. I think he does it to show that he can eat that crap, but because he trains hard it doesn't matter. If you burn it off fat, and all that isn't the worst thing in the world for you as long as he is getting all the nutrients he needs. Also eating fatty foods helps you put on muscle. There are better ways to eat and do it, but he has been successful so far so I don't think it should matter that much... yet.
    yeah bro but u said the key word: YET!

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    Default Re: PBF's bad habits of consuming JUNK FOOD even while training????

    anyway the book..........

    in the book it had the daily routines and diets of: Muhammad Ali, Iran Barkley, Nigel Benn, Livingstone Bramble, Frank Bruno, Ken Buchanan, Chris Byrd, Ricky Hatton, Roy Jones Jr, Ken Norton, Kosta Tszyu etc etc etc

    all of them pretty much went to sleep early, woke up hella early and ate completely HEALTHY. even when not in training.


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    Default Re: PBF's bad habits of consuming JUNK FOOD even while training????

    Roy Jones: turkey, chicken, pasta and plenty of vegetables

    I always eat nutritious food.

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    Default Re: PBF's bad habits of consuming JUNK FOOD even while training????

    Ali: I always ate good: chicken, steaks, green beans, potatoes, vegetables, fruit, juice and water

    Ali on breakfast: All natural foods, orange juice and water

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    Default Re: PBF's bad habits of consuming JUNK FOOD even while training????

    Ricky Hatton: Chicken, Pasta and plenty of vegetables. I also drank lots of mineral water and I take supplements and vitamins


    Ricky Hatton on Breakfast: I have cereal, toast, and a cup of tea. On the day of the fight, i have a ritual of going to the local cafe and having a traditional English breakfast: sausages, eggs, bacon, the lot.

    hey all my UK bros wtf is the "LOT"

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    Default Re: PBF's bad habits of consuming JUNK FOOD even while training????

    Nigel Benn: I like turkey, chicken, vegetables, salmon, sweet potatoes,(no butter or salt) and pasta. I also have more multivitamins and iron tablet(with zinc, potassium and calcium)

    breakfast: porridge and banana, and i also have my vitamin tablets with vegetable juices and water

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    Default Re: PBF's bad habits of consuming JUNK FOOD even while training????



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    Default Re: PBF's bad habits of consuming JUNK FOOD even while training????

    Kostya Tszyu: alot of steamed vegetables(this is key for me) as well as chicken and fish. I also eat some red meat, grilled.

    breakfast: cereal, bran and milk

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    Default Re: PBF's bad habits of consuming JUNK FOOD even while training????

    Aaron Pryor: I had dinner around 5:00pm. I always had good, nutritious food, like chicken and vegetables, with water and coffee

    breakfast: i usually had scrambled eggs, cereal, coffee and water. i would then have a sleep before going to the gym.

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    Default Re: PBF's bad habits of consuming JUNK FOOD even while training????

    Quote Originally Posted by TheBESTP4P
    Quote Originally Posted by Taeth
    He ate bad for the Baldomir fight as well. I think he does it to show that he can eat that crap, but because he trains hard it doesn't matter. If you burn it off fat, and all that isn't the worst thing in the world for you as long as he is getting all the nutrients he needs. Also eating fatty foods helps you put on muscle. There are better ways to eat and do it, but he has been successful so far so I don't think it should matter that much... yet.
    yeah bro but u said the key word: YET!
    If he retires after this fight then its all good.

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