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Thread: 1st day training.....

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  1. #1
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    Default 1st day training.....

    Well testerday was my 1st day training....they started me out with a 2 mile jog.....

    then he tied on my hand wraps...he thought me how to jab...moving forward and backwards..and standing in place....he also showed me the right cross...i was shadowboxing 4 rounds with 1lb weights in my hands.....

    then...4 rounds of this same technique while circling the heavy bag....i was exhausted....i couldn't even keep my hands up.....

    2 rounds on the double end bag....

    next...speed bag but i couldn't do it....it amaze me how difficult it is....movies f#ck with my head....

    then situps....incline....medicine ball...etc...

    pushups next....some pullups...i was so exhausted now....

    then jump rope...but i was about to throw up...so he made me relax...

    i never felt so tired....i was soaking wet...i had to lay the hell down 4 at least 30 minutes after....i had to sign my name on this membership card...my hands were shaking...i could even sign my name!!!....

    today I'm so sore....i couldn't even sleep well....

    thoughts.......
    &quot;Walk up into Fight Club with 8 ounce white gloves &amp; leave with red ones...&quot;<br /><br />Royce The Nickel Nine~Ding!

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    Default Re: 1st day training.....

    Not being able to talk/write/txt after you've trained is always fun... :P

    Just don't over do it too much!

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    Default Re: 1st day training.....

    ^^^^^^^^^^^^^^^^^^^^^^^^^^
    trying not to kill myself....
    &quot;Walk up into Fight Club with 8 ounce white gloves &amp; leave with red ones...&quot;<br /><br />Royce The Nickel Nine~Ding!

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    Default Re: 1st day training.....

    Quote Originally Posted by Prophetic:::Poet
    Well testerday was my 1st day training....they started me out with a 2 mile jog.....

    then he tied on my hand wraps...he thought me how to jab...moving forward and backwards..and standing in place....he also showed me the right cross...i was shadowboxing 4 rounds with 1lb weights in my hands.....

    then...4 rounds of this same technique while circling the heavy bag....i was exhausted....i couldn't even keep my hands up.....

    2 rounds on the double end bag....

    next...speed bag but i couldn't do it....it amaze me how difficult it is....movies f#ck with my head....

    then situps....incline....medicine ball...etc...

    pushups next....some pullups...i was so exhausted now....

    then jump rope...but i was about to throw up...so he made me relax...

    i never felt so tired....i was soaking wet...i had to lay the hell down 4 at least 30 minutes after....i had to sign my name on this membership card...my hands were shaking...i could even sign my name!!!....

    today I'm so sore....i couldn't even sleep well....

    thoughts.......
    I been there before... I remember my muscles were so sore I couldn't bend my arms more than 90 degrees, and every muscle and joint were in shock mode. It'll pass after the first week, don't kill yourself.
    If you hear a voice within you saying that I am not a painter, then by all means paint and that voice will be silenced.

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    Default Re: 1st day training.....

    i was exhausted very fast...is that normal...or do i have to get use to the workout...?
    &quot;Walk up into Fight Club with 8 ounce white gloves &amp; leave with red ones...&quot;<br /><br />Royce The Nickel Nine~Ding!

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