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Thread: Starting Boxing - OLD Merged threads.

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  1. #91
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    Default any tips for sore joints from straight punching.

    any tips on recovering sore biceps around the elbow area after training heavily on hard jabbing and straight right crosses.

  2. #92
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    Default Re: any tips for sore joints from straight punching.

    take it easy for the day mate.
    thats about all you can do

  3. #93
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    Default Re: One more quesiton...

    he means slower and achy.
    yeah it will get used to it. throw it with the hips first, then the shoulder than the arm. if you start with the shoulder your using weaker muscles to propel the punch.

  4. #94
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    Default Re: One more quesiton...

    here is the answer- you have been only training for a month.

    your body is not used to the exercise.

    cut down how many rounds you do -- rest the arm-- begin training.

  5. #95
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    Default Starting Boxing? POST HERE

    as it says, it's getting CRAZY. Please check out the reference links at the top of the page, they are there for a reason.
    Equipment questions go in the Equipment thread.
    Thank you.

  6. #96
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    Default Starting Boxing - OLD Merged threads.

    if it's after 2nd of June it's in the NEW thread.

  7. #97
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    Default Re: Starting Boxing - OLD Merged threads.

    nice fez missy

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