Help with hand injury
Hi everyone. Last year i hurt my hand in sparring. It was against a guy who had done only a few rounds sparring and smaller than me so i was asked to take it easy. I was mostly jabbing and defending. he was doing quite well and so i threw a couple of left right combos but not full force maybe 50 - 75%. At the middle to end of the second round i caught him with the right it wasn't a hard punch but it was well timed enough for him to want the session stopped. I hit him with the left half of the right hand, ring, middle and little fingers. had good wraps on and 16oz gloves. So after i noticed some pain and some small bruising at home so iced it for a while. The next day the area around the ring finger and little finger was quite bruised bit not too swollen. I didn't do much after that and trained bit didn't spar. Now i'm just being a fat lazy alco but there has continued to be pain in my little and ring fingers if i exert pressure on them. When i shake hands it hurts and if someone shakes it hard it will hurt for a day or so. I had an xray and no fractures showed. I'm wondering if anyone else has had anything similar?? I guess i'll go to the physiotherapist next. Any advice would be most appreciated.
Cheers
“If you even dream of beating me you'd better wake up and apologize.” Muhammad Ali.
Bookmarks