Boxing Forums



User Tag List

Thanks Thanks:  0
Likes Likes:  0
Dislikes Dislikes:  0
Results 1 to 7 of 7

Thread: In-and-out

Share/Bookmark
  1. #1
    Join Date
    Jan 2009
    Location
    Toronto, Canada
    Posts
    348
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    938
    Cool Clicks

    Default In-and-out

    My coach wants me to practice stepping in with the jab then stepping out. The stepping out is my issue. And drills to help stepping in and stepping out? thx

  2. #2
    Join Date
    Mar 2009
    Posts
    300
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    795
    Cool Clicks

    Default Re: In-and-out

    Grapevines or also called crossovers will give you a bit more ability to cut in a hurry

  3. #3
    Join Date
    Sep 2003
    Posts
    19,037
    Mentioned
    21 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    1897
    Cool Clicks

    Thumbs up Re: In-and-out

    Quote Originally Posted by Rocky Balboa View Post
    My coach wants me to practice stepping in with the jab then stepping out. The stepping out is my issue. And drills to help stepping in and stepping out? thx
    has he not given you any?

    step in/ step out

    I personally like pivots as it keep you in punching range
    step in/ pivot right
    step in/ pivot left

    Keep in mind whilst performing forward/back the issue of straight lines. They can run forward quicker than you and run backwards.

    step in step out & pivot.

    Just start keeping it simple then add to it.

  4. #4
    Join Date
    Oct 2007
    Location
    Perth, WA
    Posts
    960
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    1437
    Cool Clicks

    Default Re: In-and-out

    Quote Originally Posted by Rocky Balboa View Post
    My coach wants me to practice stepping in with the jab then stepping out. The stepping out is my issue. And drills to help stepping in and stepping out? thx
    Remember to stay on your toes, rather than landing heel first with your step in, you wont be able to step out quickly if this is the case.
    "There are no ordinary moments"

    Hidden Content

  5. #5
    Join Date
    Jan 2009
    Location
    Toronto, Canada
    Posts
    348
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    938
    Cool Clicks

    Default Re: In-and-out

    Quote Originally Posted by Salty View Post
    Quote Originally Posted by Rocky Balboa View Post
    My coach wants me to practice stepping in with the jab then stepping out. The stepping out is my issue. And drills to help stepping in and stepping out? thx
    Remember to stay on your toes, rather than landing heel first with your step in, you wont be able to step out quickly if this is the case.
    That was a big problem but I worked on it for two hours yesterday and Im getting it. Like Missy said I prefer to pivot. Im the pivoting monster but in-and-out movement is a shortcoming. He said to just practice it, I was wondering if there were any drills. But Im getting the hang of it. I'd pivot instead though.

  6. #6
    Join Date
    Sep 2003
    Posts
    19,037
    Mentioned
    21 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    1897
    Cool Clicks

    Thumbs up Re: In-and-out

    practice man practice.

    but its good to be able to have the smoothness to do both.

  7. #7
    Join Date
    Jan 2005
    Posts
    423
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    1034
    Cool Clicks

    Default Re: In-and-out

    http://www.youtube.com/watch?v=p5rsQd1dPUY try this, easy low cost..uhm also use a ladder, step forward into the space between the rungs, then back...go right and left also work this by steping back into the rungs...thsi should get some footwork going for you...if i can find some more vid i'll post it

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

     

Tags for this Thread

Bookmarks

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  




Boxing | Boxing Photos | Boxing News | Boxing Forum | Boxing Rankings

Copyright © 2000 - 2024 Saddo Boxing - Boxing