My own personal strength training video.

[thehaas84]

Hey Bros!

I wasn't sure about posting my video this early but I'll let you guys in on my secret workout videos. I just started a posting to my youtube channel so here is the first one.

http://www.youtube.com/watch?v=feAwvclMWDo

I got really fed up at the other techniques out there so I decided to create my own personalized techniques. This is the true way of the Superior Man. No haters please, go be jealous somewhere else.

I await your positive feedback.

Pat

[OumaFan]

I don't think you'll find many haters around here bro. I like it. I find it to be a bit of a paradigm shift, fitness wise. Is there a chance that you can post some more of your videos around here?

I'm not sure this is the right board for it though.

[Kel]

Great stuff, do the bat on the head next time. Can't wait

Funny guy!

[amat]

Dude! This is brilliant man I tried to keep up with you the whole video but those triceps to the wrist got the best of me I had to take a little break. Then I just wrecked myself the first time I hit myself with the bat, I may have shattered a rib. It's definitely broken I think but hopefully with time it strengthens my body?

[Taeth]

I just to get a nice warm towel, and some lube and I'll be ready to watch this video again.

[Kev]

That's excellent, some pretty advanced training though, not sure I'd be ready for trying anything like that?

Are you familair with the Lubaczeweski method? I think it's pretty similar in terms of concepts and training ideas. It's probably a bit more advanced again, and really needs to be performed in a specially equipped shed rather than a bedroom but its a training system designed to give the professional fighter everything he needs to survive one full round of boxing.

[amat]

Yeah but this is a winner's method Bilbo, at least I certainly hope. That method has worked for those just trying to keep boxing alive in their area but not those who want to win. I don't believe the rumor that the Lubacuzweski method lifted Yusaf Mack to victory over Chris Henry but the extent of the Monkey's role in that bout may never be known.

This is fucken legit though I really am not a fan of any other techniques and this seems to be working. One day I'm going to hit myself like 20 times with a bat again and just pray to God it doesn't hurt as much as it did today. The forearm top/bottom slap not only inflicted double the damage on my forearm but also seemed to send my mind into a state of shock.

[CFH]

Instant classic.

[CutMeMick]

Hey Bros!

I wasn't sure about posting my video this early but I'll let you guys in on my secret workout videos. I just started a posting to my youtube channel so here is the first one.

http://www.youtube.com/watch?v=feAwvclMWDo

I got really fed up at the other techniques out there so I decided to create my own personalized techniques. This is the true way of the Superior Man. No haters please, go be jealous somewhere else.

I await your positive feedback.

Pat

Thank you for taking the time to post this...

I have a few questions?
I've tried many types of training myself.
How do you figure that your way is the TRUE way of working out?

I couldn't keep up with your speed so I paused it at the 2 min. and then continued is this fine or do I need to do the whole time at once?

Again thank you and look forward to your answers.

[Youngblood]

Six shades of awesome. No wait! Fuk that...14 shades of awesome. Bit advanced though. You have anything maybe us noobs could work our way up to?

[amat]

My forearms are gonna be stronger then Clubber's by the time I'm done with this program. Thanks man why would you have any haters? I'd like to see the haters hit themselves with a bat

[CFH]

My forearms are gonna be stronger then Clubber's by the time I'm done with this program. Thanks man why would you have any haters?

Jealousy. It's right there in his post.

[amat]

My forearms are gonna be stronger then Clubber's by the time I'm done with this program. Thanks man why would you have any haters?

Jealousy. It's right there in his post.

It must be. I'd be careful though man you can potentially make some scrill off this. Imagine if you could sell the techniques to take bats square to the rib cage, you'd make loot off the Vegas market alone. But when you see something this unreal I guess you always have to ask, is it real? What if thehass is wearing teflon?

[BIG H]

Get this in The Hall oF Fame now!!!

Bahahahahahahahahahahahahahaha

[Andre]

I do that a fair bit myself,not quite as harsh as you youngsters though, as Im getting on a bit now. I been educating the other people at the home about this all the time and they just dont listen or appreciate it. Even the nurses seem to frown on me trying to smack some of these prudes into shape.

Good on you son keep up the good work.