Everybody spits when their sparring/in the ring/bag work and we all got the little spit buckets outside the ring but what is it exactly that causes you to have that saliva build up in your mouth and make you have to spit it out? Cuz I know its hard to swallow it back down cuz it is so thick, which has been passed around when your spit is really thick (like when you spit and it just keeps hanging from your lips with a long, never ending string of it ) it means your dehydrated too, is that true?
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