Re: warming up before a match
Depends on the fighter some you calm down otyers you have to wind up I personaly dont do a lot. They know what they are there for just go out and do it. Its to late to have second thoughts. Some trainers are more nervous than the fighters and transfer their imotions to the fighter making the guy more nervous than He should be You see them on tv warming up but its the tv people who tell them to do it, makes good tv. They are all ready to go without wind up, beleive it. I beleive you should be calm before thr storm.
Pain lasts a only a minute, but the memory will last forever....
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