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Thread: Too young to diet?

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  1. #1
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    Default Too young to diet?

    im only 135-140 pounds and i havent joined a gym yet but should i limit my calories and fat intake. I dont really have any weight to "loose", but im afraid that if i eat to much that i will get fat. What should i do?

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    Default Re: Too young to diet?

    if you don't eat enough your body has nothing to make tissues with, how are you going to increase your muscle fibers and energy systems by under eating?

    You need bricks to build a house

    Its not like you are sitting on your arse and eating yourself fat, you are training, which required energy... which is found in your food, also called 'Kcals'

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    Default Re: Too young to diet?

    As long as you're training, you're not going to gain any weight.

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    Default Re: Too young to diet?

    Reminds me of that saying, Only The Good Diet Young
    Pain lasts a only a minute, but the memory will last forever....

    boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training

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