Hey my names Steve i do boxing Monday to Friday, I've been doing it now for 9 months, I'm about 170cm i think and i weight 70kg and I'm 16 in a few months and I'm pretty fat and looking to loose fat, and live in Melbourne, Australia. For some reason i cant loose weight. I watch what i eat and i do at least 30 minutes of exercise Monday to Friday and i exercise enough for me to go home and just go to sleep. Thats how tired i am.I'm having troubles with what i eat and when.And also are any fat burners good for my age, and after most boxing sessions i take a protein shake. If any one knows a good meal plan or anything to help me out please post.

Thanks