Thread: Question on the double end bags

Hello all, I already own a heavy bag, and I dont have anyone to practice with or punch at me. So I am curious about double ended bags. I am just trying to improve my reaction times and get some defense game going.

Are they worth the $40?
What benefits will I see?
Can it be easily installed in a home?
Is thier a specific kind I should buy (6", 8",9", Mexican?)

oh, and is this thing gonna give me a black eye? lol

Thanks.

So is this like a really dumb question or what?

Originally Posted by Flip Skinny

So is this like a really dumb question or what?

No ,
People are really busy right now snooping around shaking presents ,
trying to figure out what there getting.

And I never used double ended bags....

Cheers and good luck with it...

ahhh, well my delima is I want to buy one with my Christmas cash! so hurry up yall! lol

To me they are one of the best tools in the gym, they are good for distance,footwork, punching without leaning, and hand ,eye cordinationen. good peice of kit.

My partner installed a double end bag at the club. He's a consumer and finds it necessary to have everything. Well, I don't really know because I fought without one, but that doesn't necessarily prove anything. Maybe, everyone who beat me worked on a double end bag. Well, probably not. I also I don't like the speed bag because I find the lazy gym-rats just abuse it. On the positive side I think it can develop hand eye co ordination and timing (after the work out of course).

OldTownBoxing