So it was my fourth sprring session last night and the so called 'non-existant' right hook landed on the side of my head 3 times. Every time it hit my vision would all go white for a second (that normal?) and I was on the defensive for the rest of the rounds.
Ive fought guys that throw lots of straight punches and have learnt to defend against them but this guy was doing lots of hooks and I just couldnt see em coming.
At the end of the fight he said I should lower my guard so that I can see the hooks coming and can dodge them. Makes sense but then I would be eating all the straight shots.
I feel like crap mentally now and have lost all my confidence.