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Thread: just started boxing

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  1. #1
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    Default just started boxing

    I did some shadow boxing last night, and my arms are really aching today.. will shadow boxing alone develop some muscle and power in my arms??

    Also, is there a page with all the different types of boxing punch on and how to do them right?? i went on the basics page here with the jab,cross,hook, uppercut.. are there more punches that boxers use??

    Is skipping used mainly to develop fast/light footwork??

    thanks

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    Default Re: just started boxing

    It won't develop muscles but will tone them and give them memory reflex...try posting over on the as the trainer thread you'll get much more help on the topic...good luck
    Hidden Content IN CASE THEY ALL FORGOT WHAT REAL HEAVYWEIGHT POWER WAS!!!

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    Default Re: just started boxing

    Its all about practice. I wake up in the morning and the 1st thing I do Is Punch the bag, then she gets up and makes Breakfast
    Pain lasts a only a minute, but the memory will last forever....

    boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training

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    Default Re: just started boxing

    Quote Originally Posted by Scrap
    Its all about practice. I wake up in the morning and the 1st thing I do Is Punch the bag, then she gets up and makes Breakfast


    I hope you don't turn your back while she is cooking it
    Hidden Content IN CASE THEY ALL FORGOT WHAT REAL HEAVYWEIGHT POWER WAS!!!

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    Default Re: just started boxing

    Im in bed
    Pain lasts a only a minute, but the memory will last forever....

    boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training

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    Default Re: just started boxing

    Quote Originally Posted by Scrap
    Im in bed
    Good Man ....

    Sadly enough mine waits in bed until I get done cooking her breakfast ......
    Hidden Content IN CASE THEY ALL FORGOT WHAT REAL HEAVYWEIGHT POWER WAS!!!

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