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Thread: Weight loss

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  1. #1
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    Default Weight loss

    Guys and Gals take a look at this website, I'll put it in the usefull links section but just incase anyone doesnt check it or doesnt know about it I'll post it here too.

    http://www.weightlossforall.com/

    If anyones got any comment on the content let me know.
    When God said to the both of us "Which one of you wants to be Sugar Ray?" I guess I didnt raise my hand fast enough

    Charley Burley

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    Default Re: Weight loss

    good advice. Who's the chubby faced chap?

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    Default Re: Weight loss

    Do you mean the picture with "Hi Im Wayne McGregor" underneath

    Lots of good stuff on there.

    [attachment deleted by admin]
    When God said to the both of us "Which one of you wants to be Sugar Ray?" I guess I didnt raise my hand fast enough

    Charley Burley

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    Default Re: Weight loss

    Easiest way to lose weight is long distance Cardio and watch what you eat, that's it.

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    Default Re: Weight loss

    Only good stuff on there is from Tom Venuto, no way in hell do you have calories at 1500 per day for extended periods of time


    Also this Wayne bloke is saying running a 7 minute mile is bad for you, Tom Venuto says exactly the opposite :


    Anybody needs some proper advice and reading PM me
    5 foot 4 inches and 154 lbs of PURE MAN

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    Default Re: Weight loss

    Meunouk why not just post it
    When God said to the both of us "Which one of you wants to be Sugar Ray?" I guess I didnt raise my hand fast enough

    Charley Burley

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    Default Re: Weight loss

    I hadnt read the bit about the 7 minute mile. Baring in mind this is aimed at someone who is overweight so should someone who is overweight be aiming to run a mile in 7 minutes? eventually maybe but to start with?

    When God said to the both of us "Which one of you wants to be Sugar Ray?" I guess I didnt raise my hand fast enough

    Charley Burley

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    Default Re: Weight loss

    Quote Originally Posted by Meunouk
    Only good stuff on there is from Tom Venuto, no way in hell do you have calories at 1500 per day for extended periods of time


    Also this Wayne bloke is saying running a 7 minute mile is bad for you, Tom Venuto says exactly the opposite :


    Anybody needs some proper advice and reading PM me
    Just an opinion, people can choose for themselves. If you're that overweight you shouldn't be running anyway.

    besides I think programmes should be tailored to the individual....

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    Default Re: Weight loss

    I started losing weight for a year now and there's one thing i gotta say "i hate it, its shit and depressing but hell! the results are good.
    iv'e lost 23 pounds altogher because i wanted to become a boxer and look cool .
    MY diet is terrible and that's why its taken me a year to lose that weight, but i've still got about 5-6 pounds to shed off. At the start i thought it was going to be easy , ya know, run everyday and screw the diet but a good diet is actually better imo than exercising vigioursly everyday.

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    Default Re: Weight loss

    Quote Originally Posted by Missy
    Quote Originally Posted by Meunouk
    Only good stuff on there is from Tom Venuto, no way in hell do you have calories at 1500 per day for extended periods of time


    Also this Wayne bloke is saying running a 7 minute mile is bad for you, Tom Venuto says exactly the opposite :


    Anybody needs some proper advice and reading PM me
    Just an opinion, people can choose for themselves. If you're that overweight you shouldn't be running anyway.

    besides I think programmes should be tailored to the individual....


    Of course they should be tailored for the individual, I have never said opposite, but to be going on a 1500 calorie a day diet for extended periods of time is not the way to go. If they knew all the facts before hand etc they could figure it out for themselves



    The site isnt all bad, but its not totally brilliant


    And memphis stop telling me to post it because I cannot do that, if I could I would.
    5 foot 4 inches and 154 lbs of PURE MAN

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    Default Re: Weight loss

    Why not, I dont inderstand, is it some kind of secret? Im not trying to pick or have a go at you, if you've got the info or knowledge why not share it openly thats all.

    When God said to the both of us "Which one of you wants to be Sugar Ray?" I guess I didnt raise my hand fast enough

    Charley Burley

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