Can I lose like half of my power after 3 weeks of non training
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Can I lose like half of my power after 3 weeks of non training
Can I lose like half of my power after 3 weeks of non training
A demon in my belly
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Re: Can I lose like half of my power after 3 weeks of non training
no.
Aerobic fitness goes first when you stop training.
The modern idiot is here
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Re: Can I lose like half of my power after 3 weeks of non training
Unless you have been paralised
Try to be a bit more helpfull, what is it you are trying to do?
When God said to the both of us "Which one of you wants to be Sugar Ray?" I guess I didnt raise my hand fast enough
Charley Burley
A demon in my belly
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Re: Can I lose like half of my power after 3 weeks of non training
yes lying on your back will hinder your power as will as good dose of flu.Originally Posted by Memphis
Unless you have been paralised
Try to be a bit more helpfull, what is it you are trying to do?
***** Laziest Of All Time
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Re: Can I lose like half of my power after 3 weeks of non training
Your stamina probably goes down the most. But if you are still active (you do a lot of walking around and not laying on your ass) you will not get out of shape as fast. But I still wouldn't suggest not training, unless your going on a big vacation or something.
Old Guard
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Re: Can I lose like half of my power after 3 weeks of non training
no excuse
take some runs around where ever you go and take in the scenerytheres plenty of stuff you can do in your room with no equiptment to atleast maintain your strength too
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