ive been training for boxing for a awhile now but i dont know if i m strong enouph yet but i have a match on the 7th of june so i was wandering on that night how many hours of sleep and what i should eat for breakfast
What should i do to get into better shape i have a 120 pound bag tell me some combinations i should do or spmething to strengthen my punching. thank you
Ps Does having strong forearms enable you to hit harder![]()
       Thank You
               Boxerjl


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i decided it was time to keep my hands up. But good luck bro, im only worried about you getting in there, and getting your butt whooped, and then never boxing again....
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